Mississauga
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Post-Concussion Syndrome Treatment in Mississauga & Toronto
Post-concussion syndrome, also called persistent post-concussive symptoms, is when symptoms such as headaches, dizziness, fatigue, neck pain, trouble concentrating, sleep problems or sensitivity to light and noise last more than three months after a concussion. You don’t need to have lost consciousness, and it isn’t too late to get help.
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Post-concussion syndrome: how we treat it and what to expect
How we treat it at Art of Mobility
- A full assessment of your symptoms, neck, balance, eye movements and exercise tolerance to find what is driving them.
- Neck treatment for headaches and pain linked to the neck, plus vestibular and visual exercises for dizziness and screen sensitivity.
- A graded, monitored return to exercise, work, school and sport.
- Support for sleep, stress and mood, including psychotherapy, and coordination with your doctor.
Typical recovery
Persistent symptoms can last months, and occasionally a year or more, but they often improve with a plan that addresses each contributing factor. Progress is tracked and your plan is adjusted as you recover.
When to get medical help first
Get medical help urgently if you have:
- a worsening or sudden severe headache, repeated vomiting or increasing confusion
- weakness, numbness, or trouble speaking or seeing
- a new head injury
Sources: Mayo Clinic: Post-concussion syndrome. This information is general and does not replace an assessment with a clinician.
01Post-concussion syndrome
Signs and Symptoms of Post-concussion syndrome
Symptoms vary from person to person, but common signs include:
- Headaches
- Dizziness
- Fatigue and brain fog
- Light and noise sensitivity
- Sleep and mood changes
02Post-concussion syndrome
What Causes Post-concussion syndrome?
Common causes and risk factors include:
- Ongoing nervous system, neck, vision or vestibular dysfunction after concussion
03Next steps
Getting help for post-concussion syndrome at Art of Mobility
Art of Mobility has clinics in Port Credit, Mississauga and Trinity Bellwoods, Toronto. Your first visit starts with a full assessment and a plan built around your goals.
- Concussion management for post-concussion syndrome at Art of Mobility
- Vestibular therapy for post-concussion syndrome at Art of Mobility
- Psychotherapy for post-concussion syndrome at Art of Mobility
Who treats this at Art of Mobility
Concussion physiotherapy with Justin Achat in Port Credit, Mississauga and Justin Mah in Trinity Bellwoods, Toronto, with vestibular physiotherapist Nathan Wong for dizziness and balance.
Psychotherapy with Sarah Bonn, Benjamin Nunes and Steven Graham can support anxiety and low mood that often come with ongoing dizziness or concussion symptoms.
No referral needed. Meet the full team.
04Post-concussion syndrome
Recovery Timeline and When to Seek Urgent Care
How long does it take? Most people recover in weeks to a few months with active, graded care.
Seek urgent medical care if you notice:
- Worsening headache, repeated vomiting, confusion or drowsiness, which need emergency care
05Post-concussion syndrome
How Our Team Works Together
Post-concussion syndrome rarely has a single cause, so our clinicians work together on one plan rather than treating it in isolation. Depending on what your assessment shows, your care may combine:
- Vestibular therapy for dizziness, vertigo and balance
- Concussion management with graded return to activity
- Physiotherapy to restore movement, strength and load tolerance
- Chiropractic care to improve joint mobility and ease pain
- Psychotherapy for the stress, anxiety or low mood that can come with symptoms
- Therapist-led personal training to rebuild strength and confidence once pain settles
Everyone works from one shared chart at our Port Credit and Trinity Bellwoods clinics, so you only tell your story once. Not sure who to see first? Book a free 20-minute consultation and we will match you with the right clinician.
06FAQs
Post-concussion syndrome FAQs
How long does post-concussion syndrome take to improve?
Most people recover in weeks to a few months with active, graded care.
Do I need an X-ray or MRI for post-concussion syndrome?
Usually not, unless red flags are present.
Can I keep exercising with post-concussion syndrome?
Yes, with a graded, sub-symptom exercise plan.
Do I need a referral, and is it covered by insurance?
No referral is needed to book with us. Treatment is covered by most extended health plans, and we direct bill most insurers.
Questions about your symptoms? Talk to our team in Mississauga or Toronto.
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