
- Pelvic Health Physiotherapy
Rebuild. Strengthen. Restore.
Unlock more healthy years
Every AOM session, guided by our Longevity Model, is designed to help you find long-term solutions and live healthier, longer.
Your Journey to Pelvic Wellness Starts Here!
It’s time to feel like yourself again. At Art of Mobility, we offer pelvic health physiotherapy that helps you regain comfort, confidence, and control. Whether you’re recovering postpartum, living with pain, or managing incontinence—our care is private, supportive, and effective.
Rebuild from the inside out. Using a personalized, whole-body approach, our pelvic floor therapists assess what your body needs to heal and function properly. With hands-on therapy, movement, and education, we support you at every stage—from diagnosis to full recovery.
- Client Testimonials
"I lived with TMJ for four years—chronic jaw pain, headaches, and constant tension. I tried everything with little relief. AOM was the first place that looked beyond the pain to understand the root cause. Dr. Colby and the team assessed my posture, neck, and overall tension patterns. Their approach was different: holistic, targeted, and rooted in mobility and awareness. Within weeks, my symptoms improved dramatically. I finally felt heard, supported, and seen—not just treated. If you’re dealing with chronic pain and haven’t found answers, AOM is where your healing journey can truly begin."
- Gabriel Simmons
- Client Testimonials
"Before joining Art of Mobility, I was in constant leg pain and couldn’t correct my posture no matter what I tried. The team—Dr. Colby, Justin, and Christian—designed a personalized program combining hands-on therapy and specific exercises. In just a few months, not only did the pain disappear, but I was lifting weights without even feeling sore the next day. I’m now in the best shape of my life and finally understand how my body works. Their patience, care, and encouragement kept me going, and their deep knowledge made all the difference. AOM changed my relationship with movement forever."
- Heather Simpson
- Client Testimonials
"I came to AOM dealing with digestive issues and inflammation that no doctor had been able to fully solve. Working with Tanisha gave me a whole new understanding of my health. She created a tailored plan and helped me become more intentional with my habits. Then I started physio with Tharaniya to address chronic lower body pain. Her approach was not just clinical—it was fitness-informed, empowering, and deeply personal. With her help, I’m now moving pain-free and stronger than ever. AOM didn’t just treat my symptoms—they helped me reconnect with my body. This place is one-of-a-kind."
- Chadwick Stewart
- Client Testimonials
"After a miscarriage in 2023, I wanted to give myself the best chance at a healthy pregnancy. I started working with Tanisha, who took the time to deeply understand my body and goals. She reviewed my diet, prescribed targeted supplements, and created a plan to support fertility and egg quality. Just three months later, I became pregnant. Today, we’re cuddling our newborn baby girl—and I’m forever grateful. Tanisha was not only knowledgeable, but compassionate and empowering throughout the entire journey. I recommend her to anyone looking to take their health—and their future—seriously."
- Bianca Pang

Our approach to Pelvic Health Physiotherapy
Our pelvic health physiotherapy services in Mississauga transcend traditional health care. We employ a comprehensive and evidence-based approach, crafting personalized plans that take into account your lifestyle, preferences, and health goals. This strategy allows us to guide you toward long-term success in maintaining optimal health and mobility.
What we help with.
- Back pain
- Hip pain
- Joint pain
- Headaches and Migraines
- Chronic pain
- Future injury prevention
- Impaired range of motion
- Neck pain
- Sprains and Strains
- Longstanding sports injuries
- Pelvic Pain
- Muscle tension
- Joint mobility issues
- Shoulder pain management
- Knee pain
- Shoulder injuries
- Arthritis
- Acute pain
- Current injury recovery
- Musculoskeletal issues
Every Session Designed Around You
Every AOM session is designed to help you feel better, move better, and live longer—with care that’s personalized, purposeful, and aligned with your goals. Whether you’re here for support, recovery, or long-term vitality, each session brings you one step closer to a healthier, longer life
Here’s what you can expect:
- A full-body and lifestyle assessment tailored to your needs
- One-on-one expert attention in a focused, supportive environment
- Hands-on care, guided strategies, or personalized recommendations
- Optional access to in-house specialists, if needed
- A clear, actionable Longevity Plan to support your progress between visits

Offered at select clinics.

Art of Mobility Physiotherapy Mississauga - Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

Art of Mobility Physiotherapy Toronto - Trinity Bellwoods
115 Wolseley St, Toronto, ON M6J 1K1, Canada
Insurance Partners
At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!
Have questions?
We're here to help.
What Does a Physiotherapist Do?
A physiotherapist provides guidance and support to help you achieve your health and mobility goals. This can involve creating personalized wellness plans, teaching you about body mechanics, helping you develop healthy lifestyle habits, and providing ongoing support and accountability.
How Can Physiotherapy Help Me?
Physiotherapy can help you achieve a wide variety of health goals, from managing chronic conditions to improving mobility and enhancing athletic performance. It can also help manage a wide range of health concerns including musculoskeletal problems, post-surgical rehabilitation, and sports injuries. It can also help you understand your body’s needs, make informed lifestyle choices, and develop healthy habits which will improve your quality of life.
What Can I Expect During My First Physiotherapy Session?
During your first session, our physiotherapist will conduct a comprehensive consultation to understand your health history, lifestyle, and health goals. They’ll then create a personalized wellness program for you. The session itself involves a discussion with the physiotherapist, where you can ask questions, receive guidance, and learn about physiotherapy.
Benefits of Our Pelvic Health Physiotherapy Services
01
Alleviate Jaw and Facial Pain
Target the tight muscles and restricted movement that contribute to clenching, stiffness, and discomfort during talking or eating.
02
Improve Daily Function and Comfort
Restore normal jaw mechanics and eliminate movement limitations that disrupt your routine—from brushing your teeth to enjoying a meal.
03
Reduce Related Symptoms Like Headaches and Ear Pressure
Address the muscular connections between the jaw, neck, and cranium that often contribute to tension headaches, ringing in the ears, or facial strain.