- Chiropractor
Your Path to Optimal Health
Chiropractors in Mississauga & Toronto
Art of Mobility’s chiropractors combine hands-on care with movement and rehab exercise to help you move better and feel better, at our clinics in Port Credit, Mississauga and Trinity Bellwoods, Toronto. Our care goes beyond adjustments: every plan includes the exercises and education that help results last.
No referral needed · Direct billing available · One-on-one care
What Is Chiropractic Care?
Chiropractors are regulated health professionals who assess and treat conditions of the spine, joints, muscles and nervous system. Treatment often includes spinal and joint adjustments, soft tissue therapy and exercise.
Many people think chiropractic is “just adjustments.” At Art of Mobility, it’s more comprehensive. Our chiropractors use a range of tools, including active rehab, education, medical acupuncture and dry needling, and they work closely with our physiotherapists, massage therapists and other clinicians when you need more than one kind of care.
Our Approach to Chiropractic Care
More than adjustments. Adjustments can help reduce pain and improve movement. We pair them with exercise, soft tissue work and education so you build the strength and mobility to keep feeling better.
Treating the whole picture. We assess how your spine, joints and muscles work together, and how your posture, work, sleep and activity affect your symptoms.
Care that adapts as you improve. We set clear goals, track your progress and adjust your plan. As you get better, visits get less frequent, and some people choose ongoing maintenance care to stay on track.
Conditions We Help With
- Low back and SI joint pain
- Neck pain and stiffness
- Tension and neck-related headaches
- Jaw pain and TMJ
- Shoulder pain and frozen shoulder
- Sciatica and nerve-related pain
- Hip and groin pain
- Rib and mid-back pain
- Foot pain and plantar fasciitis
- Dizziness and vertigo
- Sports injuries
- Posture and desk-related pain
- Post-surgical rehab
- Arthritis-related stiffness
- Ongoing maintenance care
Who We Work With
- Desk workers and commuters dealing with neck, back and headache issues
- Active adults and athletes who want to stay in the game
- People with recurring back or neck pain who want a long-term plan, not just short-term relief
- Parents and caregivers carrying physical load every day
- Anyone curious about chiropractic who wants a care plan that includes exercise
Treatments We Use
- Spinal and joint adjustments (manipulation) to improve joint movement
- Mobilization: gentler, slower joint techniques when they’re a better fit
- Soft tissue therapy to ease muscle tension
- Active rehab and exercise prescription to build strength, mobility and control
- Medical acupuncture and dry needling for pain and muscle tension, where appropriate
- Education, posture and ergonomic advice for work, commuting and sleep
You’re always in control. If you’d prefer not to have adjustments, your chiropractor can use other techniques.
How Chiropractic Sessions Work
Your first visit. Your chiropractor will review your health history, ask about your symptoms and goals, and complete a physical exam that may include movement, orthopaedic and neurological tests. They’ll explain what they found, start treatment if appropriate, and outline a plan, including exercises you can do at home.
Follow-up visits. Each visit includes hands-on treatment and exercise progressions, with regular check-ins on your progress.
What to wear. Comfortable clothing you can move in.
Here’s what you can expect:
- A full-body and lifestyle assessment tailored to your needs
- One-on-one expert attention in a focused, supportive environment
- Hands-on care, guided strategies, or personalized recommendations
- Optional access to in-house specialists, if needed
- A clear, actionable Longevity Plan to support your progress between visits
Meet Our Chiropractors
Our chiropractors include Dr. Colby Ng and Dr. Mownigan Naganathan, with experience in headaches, jaw pain, vertigo, back and neck pain, nerve pain and post-surgical rehab. Meet the full team.
Integrated Care Under One Roof
When it helps your recovery, your chiropractor can coordinate with:
- Physiotherapists for progressive rehab and return to sport
- Massage therapists to ease muscle tension
- Naturopathic doctors for inflammation, sleep and stress
- Psychotherapists when stress or worry is part of your pain
- Custom orthotics for foot, knee and back concerns
Available at Select AOM Clinics.
Art of Mobility Physiotherapy Mississauga - Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
Art of Mobility Physiotherapy Toronto - Trinity Bellwoods
822 Richmond St W Unit 200, Toronto, ON M6J 1C9, Canada
Insurance Partners
We offer direct billing with most of the following providers (coverage varies by plan and province):
Chiropractor FAQs
Do I need a referral to see a chiropractor?
No. You can book directly with a chiropractor in Ontario.
Is chiropractic care covered by insurance?
Most extended health benefit plans cover chiropractic care. We offer direct billing with many insurers. Check your plan for your annual coverage amount.
Do I have to get adjusted?
No. Adjustments are one option among many. Your chiropractor will explain the choices and use the techniques you’re comfortable with.
Does an adjustment hurt?
Most people find adjustments comfortable. Some feel mild soreness for a day or two afterwards, similar to after a workout.
How many visits will I need?
It depends on your condition and goals. Your chiropractor will give you a plan after your first visit and update it as you progress.
What's the difference between a chiropractor and a physiotherapist?
Both treat muscle and joint problems. Chiropractors often include spinal and joint adjustments, while physiotherapists place a strong emphasis on exercise-based rehab. At AOM, our chiropractors also use exercise and rehab, and both teams work together.
