You live your life. We manage your longevity .
You live your life. We manage your longevity .
Art of Mobility is a modern longevity clinic that helps you live a longer, healthier life. We combine hands-on therapy, clinical expertise, and wellness strategies across physical, emotional, and lifestyle health. Whether you’re managing stress, rebuilding strength, or optimizing long-term health, we’re here to support the whole you.
Most clinics treat isolated symptoms. We look at your full health story—movement, mindset, metabolism, and more—and design personalized care to help you thrive. Our Longevity Model blends physical therapy, psychotherapy, nutrition, and naturopathic medicine into one cohesive experience.
Our Longevity Model is a five-pillar framework designed to help you move better, feel stronger, and age smarter. We combine movement therapy, nutrition, sleep optimization, emotional wellness, and targeted supplementation into a personalized plan that supports your body from the inside out.
Yes. Our entire model is grounded in the latest evidence from physiotherapy, integrative wellness, and the emerging field of longevity medicine. We actively apply research on prevention, aging, and whole-person care to deliver personalized strategies that support long-term health—not just short-term recovery.
AOM is for anyone who wants to take ownership of their health—from athletes and high-performers to new parents, busy professionals, and those managing chronic conditions. You don’t need to be injured to benefit from care designed to help you live and move well for the long run.
Your care team may include physiotherapists, chiropractors, massage therapists, psychotherapists, naturopathic doctors, and nutritionists. Each brings a unique perspective—and a shared commitment to helping you feel stronger, clearer, and more in control of your health.
You’ll start with a one-on-one consultation and full-body assessment. We’ll look at movement, sleep, stress, and nutrition—then deliver personalized treatment and a Longevity Plan tailored to your goals.
Yes. We blend assessment and hands-on therapy in the first session, so you leave with progress—not just paperwork.
Not at all. We support clients with a wide range of goals—from boosting energy and improving sleep to managing digestion, hormones, or mental stress. If it’s affecting your health, we can help.
That’s completely fine. We work with clients of all fitness levels and health backgrounds. Our focus is on building a plan that meets you where you are.
Many feel relief or clarity after their first visit. For deeper health goals, we’ll track your progress across sessions so you always know what’s improving.
Yes. We support a wide range of needs—including pain, fatigue, digestive issues, mood challenges, hormonal imbalances, and more. Your care is designed to support your whole system—not just one symptom.
Always. No two sessions are the same. Whether you’re working with a clinician, therapist, or nutritionist, your plan is tailored to your needs, your body, and your goals.
With a full team of physiotherapists, chiropractors, massage therapists, naturopaths, psychotherapists, and more, finding your match is simple. We’ll guide you to the right expert—or team—based on your goals, preferences, and the kind of support you’re looking for.
Yes. We encourage continuity and make it easy to continue care with the provider who knows your health journey.
No referral is needed. You can book directly online or by contacting our team.
Wear comfortable clothing you can move in—like activewear or anything that helps you feel at ease.
Some techniques may feel intense, but never overwhelming. We always work within your comfort zone and explain every step.
Yes. We track key milestones and re-assess regularly—so you always know where you are and what’s next.
Session lengths vary depending on the service and provider. We offer 30, 60, 75, and 90 minute appointments across our movement therapy, specialty, and wellness services. Pricing details are available at booking or through our client care team.
Yes. Many private insurance plans in Ontario offer partial or full coverage for services such as physiotherapy, chiropractic care, massage therapy, naturopathy, psychotherapy, and nutrition counseling. Additionally, extended health care benefits provided through your employer may include these services.
We recommend checking with your insurance provider to confirm your coverage details, including whether a referral is needed. AOM provides detailed receipts to support reimbursement—and direct billing may be available for some providers and services. Please contact your location to learn more about direct billing options.
Your provider will recommend a care cadence based on your goals. Some clients visit weekly, others monthly—we’ll help you find the right rhythm.
We require 24 hours’ notice to cancel or reschedule your session to avoid late fees.
Yes—and it’s different from a spa massage. Our Registered Massage Therapists are also trained movement therapists. In addition to hands-on myofascial release, they provide recovery exercises and functional strategies to support your long-term mobility and strength.
Depending on location, we offer pelvic health physiotherapy, concussion management, dry needling, facial acupuncture, clinical Pilates, TMJ care, nutritional counseling, and psychotherapy. Each service is designed to support a different layer of your health.
Yes, and we appreciate it. Just direct them to our website or mention your name when they book.
We’re always hiring passionate professionals who believe in the future of care. Visit our Careers page to view open roles and apply.
