Naturopathy for Fatigue Treatment Mississauga
Beat Exhaustion the Natural Way!
Your Naturopathic Journey in Mississauga
In the bustling city of Mississauga, the demands of daily life can leave many feeling persistently tired and fatigued. At Art of Mobility, we encounter numerous individuals who face this challenge; fatigue is a symptom that signals a deeper health concern. By addressing fatigue through naturopathic medicine, we aim to uncover and treat the underlying causes, offering patients a tailored pathway to renewed energy and improved quality of life.
Welcome to the Art of Mobility – a sanctuary for health and wellness in the heart of Mississauga. As the prevalence of diabetes reaches unprecedented levels in Canada, affecting over 30% of the population, our mission is to counter this trend with effective, natural solutions. Our team of experienced naturopathic doctors provides compassionate care, empowering you with a holistic approach to diabetes management. Step into our clinic and embark on a transformative journey to reclaim control over your health, naturally and sustainably.
The Multidimensional Nature of Fatigue
Fatigue can be an elusive adversary, manifesting in various forms and intensities. It affects a significant portion of the population, with Canadians reporting fatigue that hinders their day-to-day activities. Fatigue can be short-term or chronic, and its presence suggests an underlying imbalance that requires attention. Understanding the complex nature of fatigue is the first step toward effective management.
Decoding Fatigue: The Importance of Diagnostic Testing
To demystify fatigue, it is essential to start with a solid foundation of diagnostic testing. This includes:
- Thyroid Function Tests: Assessing the thyroid gland, which plays a pivotal role in regulating energy levels.
- Blood Sugar Profiles: Evaluating for insulin resistance, a common but often overlooked contributor to fatigue.
- Adrenal Health Assessment: Investigating adrenal function, as adrenal fatigue can significantly impact energy levels.
- Nutrient Level Analysis: Checking for deficiencies in iron, vitamin B12, vitamin D, and other vital nutrients that are critical for maintaining energy.
Lifestyle and Habits: Unraveling the Impact on Energy
Our daily routines and habits are frequently the unsung heroes or culprits behind our energy levels. Factors that may contribute to fatigue include:
- Dietary Habits: An imbalanced diet lacking in essential nutrients can lead to energy deficits.
- Caffeine and Stimulant Intake: While they may offer a quick fix, excessive use can disrupt natural energy regulation.
- Sleep Patterns: Quality sleep is fundamental to recovery and energy, and poor sleep hygiene can be a significant factor in chronic fatigue.
Crafting Your Naturopathy Treatment Plan for Energy Restoration
With a holistic understanding of the underlying issues, a comprehensive treatment strategy for fatigue may encompass:
- Nutritional Counseling: Focusing on whole foods, balanced macronutrients, and specific micronutrients to fuel the body’s energy production.
- Herbal Supplementation: Utilizing adaptogens and other herbs that support adrenal health and energy metabolism.
- Sleep Optimization: Implementing practices that encourage restorative sleep, such as establishing a regular sleep schedule and creating a calming bedtime routine.
Addressing Specific Conditions Associated with Fatigue
Each case of fatigue is unique and may be associated with various conditions, including:
- Thyroid Imbalance: Tailoring a plan to normalize thyroid function through nutrition, supplements, and lifestyle changes.
- Nutrient Deficiencies: Designing a dietary plan enriched with foods high in iron, B12, and vitamin D, and determining the appropriate supplementation regimen.
- Blood Sugar Dysregulation: Introducing a diet that stabilizes blood sugar levels and recommending supplements or herbs that support glycemic control.
The Individualized Journey to Conquer Fatigue
The journey to overcome fatigue is deeply personal and varies from one individual to another. At Art of Mobility, we recognize the uniqueness of each patient’s experience with fatigue and provide a customized approach that addresses their specific needs. We integrate the best of naturopathic care in Mississauga to help each patient reclaim their energy and vitality.
Start Your Journey to Enduring Energy in Mississauga
Rediscover the joys of a vibrant and energetic life with the expert care at Art of Mobility in Mississauga. Our compassionate team is ready to guide you through a natural and holistic approach to combatting fatigue. With personalized treatments that address the root causes of your tiredness, we are committed to helping you achieve lasting energy and well-being. Connect with us and take the first step on your path to revitalization.
Hear From Our Clients
Stories That Inspire and Motivate.
Step Towards Balanced Health with Art of Mobility's Naturopathy
At the Art of Mobility in Mississauga, we are not just treating diabetes; we are transforming lives. Our tailored naturopathic treatments are the bridge to your wellness, designed to empower you with knowledge and tools for a healthier, more vibrant life. Connect with us to begin your personalized path to balanced health, and experience the Art of Mobility difference.
Experience Relief From Common Conditions With Expert Naturopathy
Our personalized treatment plans can help with a wide variety of health issues including but not limited to:
- Back pain
- Hip pain
- Joint pain
- Headaches and Migraines
- Chronic pain
- Future injury prevention
- Impaired range of motion
- Neck pain
- Sprains and Strains
- Longstanding sports injuries
- Pelvic pain
- Muscle tension
- Joint mobility issues
- Shoulder pain management
- Knee pain
- Shoulder injuries
- Arthritis
- Acute pain
- Current injury recovery
- Musculoskeletal issues
Our personalized treatment plans can help with a wide variety of health issues including but not limited to:
Naturopathic Doctors in Mississauga That Understand Your Needs
We have educated and empowered thousands of people around the world to help optimize their health and make sustainable lifestyle changes. We will treat you like we would treat our own family – that is our personal commitment to you.
Click to follow Justin @Just.jmah
Justin Mah, MScPT, BHSc
Hi, my name is Justin Mah, and I am a physiotherapist and performance coach who completed my Masters in Physical Therapy degree from the University of Toronto and BHSc in Biomedical Science from Western University.
Exercise has always been an important aspect of my life as an avid weightlifter, hockey, and yoga athlete. During my younger years, I suffered social anxiety and found it difficult transitioning into high school – exercise and weight training became the outlet to allow me to work on myself and improve my mental health. When I suffered a severe shoulder injury during undergrad that prevented me from working out, I felt like I lost a piece of who I was – I thought I would live with this for the rest of my life. Having gone through this process, I understand what it means to feel like you’re broken. I understand what it means to feel like you lost your way of life, and because of this I made a commitment to help others not suffer in the same way I did. This is my WHY when I made the decision to become a physiotherapist.
My mission is simple – to provide you with the tools to take care of your own body – we only have one body in this life, and my goal is to empower and educate you on this life-long journey. I use a combination of manual therapy, electro-acupuncture, and strengthening and mobility exercise to create a personalized plan of care for you to reach your goals.
When I’m not in the clinic, I’m usually doing any activity related to food – cooking new recipes, trying new restaurants, or experimenting with new smoothies for our smoothie bar. I’ve recently started attending fitness classes at OrangeTheory Fitness, and am learning how to stand up paddleboard (SUP) on the lakefront behind our clinic!
Click to follow Thusheinth @Thush.siv
Hi, my name is Thusheinth Sivarajah and I am a Physiotherapist and Certified Personal Trainer who completed his Master’s in Physical Therapy program at Queen’s University.
Once you get to know me, you’ll realize that there is never a dull moment when you work with me. I am devoted to getting you back to doing what you love while making sure you are having fun during the journey. As an avid weightlifter, martial artist, and volleyball athlete, I have experienced all types of injuries myself – ranging from a common strain to some very severe injuries. These injuries have helped me greatly empathize with my clients, understanding the importance of active rehab for long-term results.
My goal is to make sure every person I work with gets an active solution and is educated and empowered throughout the process. By using a blend of manual therapy (hands-on care, without machines), mobility, and strengthening exercises, I am committed to finding the right treatment approach tailored for you.
When I am not in the clinic, you can find me working out at the gym, doing group fitness classes, walking my dog, or on a court (playing some basketball or beach volleyball).
Click to follow Tharaniya @Barbellerehab
Tharaniya Sivarajah, MScPT(c) BScKin, CPT
Hi, my name is Tharaniya And I am a Kinesiologist who is a certified personal trainer (CPT) with the Canadian Society of Exercise Physiology. I finished my Masters in Physical Therapy at Brunel University.
I place great importance in fostering independence among the individuals that I work with for long-term success.
Exercise, strength training in particular, is my foundation and I hope to seamlessly transition my clients from rehab to strength and conditioning. I believes that as humans, you are all resilient, adaptable, and stronger than you think. Ultimately, my goal is to listen to, educate and empower my clients.
In my spare time, you can catch me jamming out to dancehall/soca music & lifting some heavy weights.
Click to follow Colby @Colbyngg
Hi, my name is Colby Ng and I am a chiropractor and completed my Doctor of Chiropractic at the Canadian Memorial Chiropractic College. I also completed my Bachelor of Kinesiology from the University of Toronto.
I have been in sports and athletics my whole life, which has pushed me to have big goals. I have my eyes set on many crazy things and know how important it is to have people that can help you do the things that matter most. While reaching my dreams mean a lot to me, I have also been lucky enough to share the joy of other people’s accomplishments. Knowing that I played a small part in helping someone reach their fitness, health, or life goals has empowered me more than I ever thought it would.
I believe that my role as a chiropractor goes beyond providing pain relief. I like to use a combination of manual techniques like deep tissue release, mobilizations, adjustments, and acupuncture to relieve the discomfort. Pairing this with exercises and rehabilitation allows me to provide the long-term relief needed to get you on track towards your goals.
When I am not in the clinic, you will find me chasing my own dreams in the weight room, on the road, on the trail, and on the climbing wall. Right now, I have my eyes set on qualifying for Boston, doing my first Ironman, and planning my next multi-day trek.
Click to follow Christian @Christiantabula
Hello! My name is Christian Tabula and I am a Registered Massage Therapist. I graduated at the top of my class from ICT Kikkawa College, and a Honours graduate of Wilfrid Laurier University with a BSc in Kinesiology.
I grew up being physically active and a devoted sports fan. This contributed to my eagerness to learn more about the science behind movement. Quickly I became passionate about movement and manual therapy and their effects on the functioning of the human body. Pursuing a career in massage therapy was a perfect way for me to further expand and share my knowledge to help others. My goal is to educate you on the reasoning behind what you are dealing with, and to put you back in control of your body, whether you want to relax or fix nagging pain or injuries.
In treatment, I use massage techniques including joint mobilizations, deep tissue, trigger point release, soft tissue release, and cupping when appropriate. I work with you to come up with an individualized plan of care to restore function and have your body moving optimally on a long-term basis. This goes beyond treatment, by prescribing appropriate exercises and self-care that works to achieve your goals.
In my free time, you can catch me on the basketball court, the golf course, or walking my dog along the waterfront. If I’m not outside, I’ll be lifting some weights or watching and supporting my Raptors or Blue Jays.
Click to follow Tanisha @Santai_health
Dr. Tanisha Shekdar, Bsc, MSc, ND
Hi and welcome! My name is Tanisha Shekdar and I’m a Naturopathic Doctor. I completed my masters in biotechnology from UofG and I received my doctor of naturopathic medicine degree from The Canadian College of Naturopathic medicine.
I struggled with digestive and skin issues all my life. Sinus infections and dealing with IBS issues was constant for me growing up; not to mention, I was put on antibiotics at least twice a year throughout undergrad. It was when I got shingles at the end of undergrad that things really took a turn for the worse. I felt so alone and hopeless with how I was feeling. I wish someone had told me all the things I have come to learn now about. For me, everything changed when I started pinpointing my food triggers, supporting my immune system, and really understanding how the gut-brain connection which started improving my bloating, mental fog, fatigue, and anxiety. Now, thanks to my experiences and education I can really understand how important stress management, sleep, and diet is to an individual’s physical, mental and emotional health.
I’m a strong believer in educating others which is why one of naturopathic medicine’s philosophies resonates so well with me – Docere literally translates to doctor as teacher. My goal is to empower my clients and provide them with all the knowledge in order to not not only help them feel their best but also to provide them with the tools in order for them to take control of their health!
When I’m not in the clinic, you can find me gardening, prepping for my next fitness competition, experimenting to create the next best gut friendly snack, and planning my next travel adventure!
Hi and welcome! My name is Tanisha Shekdar and I’m a holistic health nutritionist. I completed my masters in biotechnology from UofG and I’m about to receive my doctor of naturopathic medicine degree from The Canadian College of Naturopathic medicine.
I struggled with digestive and skin issues all my life. Sinus infections and dealing with IBS issues was constant for me growing up; not to mention, I was put on antibiotics at least twice a year throughout undergrad. It was when I got shingles at the end of undergrad that things really took a turn for the worse. I felt so alone and hopeless with how I was feeling. I wish someone had told me all the things I have come to learn now about. For me, everything changed when I started pinpointing my food triggers, supporting my immune system, and really understanding how the gut-brain connection which started improving my bloating, mental fog, fatigue, and anxiety. Now, thanks to my experiences and education I can really understand how important stress management, sleep, and diet is to an individual’s physical, mental and emotional health.
I’m a strong believer in educating others which is why one of naturopathic medicine’s philosophies resonates so well with me – Docere literally translates to doctor as teacher. My goal is to empower my clients and provide them with all the knowledge in order to not not only help them feel their best but also to provide them with the tools in order for them to take control of their health!
When I’m not in the clinic, you can find me gardening, prepping for my next fitness competition, experimenting to create the next best gut friendly snack, and planning my next travel adventure!
Click to follow Thurginth @Gin.siv
Thurginth Sivarajah, HBA, CPT
My focus is to educate and empower you, so you can get back to living a life doing the things you enjoy the most.
During my spare time, you can catch me doing martial arts, lifting weights, or having his friends and family over for game night.
Martin Wong, MSc., B.Eng.
Hi, my name is Martin Wong and I am Strategy and Marketing Advisor here at AOM! I am involved in everything from branding and marketing to website design and maintenance. I have a Bachelor’s of Engineering from McMaster University and a Master’s of Science from the University of Toronto.
As the Marketing Coordinator, I draw on my experiences as an active (amateur) athlete and from the injuries and treatments I have gone through personally to communicate our AOM approach and ethos to clients. In doing so, my goal is that all current and future clients come out of their AOM experiences not only physically better but also more knowledgeable of their own bodies – enabling them to live their best and most active lifestyle.
When I am not reviewing or developing strategic directives for AOM, you can find me playing organized soccer or volleyball, hiking at far away places, or lifting weights. Outside of that, I also consult with organizations, both private and public, national and multinational, on their sustainability/ESG strategies and disclosures.
Click to follow Ushwin @Ushwin
Ushwin Emmanuel, MScPT, BScKin
Hi! I’m Ushwin, I am a physiotherapy resident and group fitness trainer with a deep passion for health, fitness, and helping individuals regain and take back control of their health. My educational journey began with an Honours Bachelor of Science in Kinesiology at McMaster University. Subsequently, I continued my academic pursuit at the University of Toronto, where I finished my Master’s of Science in Physical Therapy.
It was during my undergraduate degree that a misdiagnosed sports injury and an ACL tear ignited my desire to pursue physiotherapy. I understood firsthand how it felt to be a patient, which has fueled my empathy and determination to help others overcome similar challenges.
Beyond my clinical pursuits, I have been an Orangetheory Coach group fitness coach for the past two years. Witnessing the progress and dedication of members in group classes has been truly inspiring. In this role I have developed my ability to address imbalances and provide options to participate in fitness, regardless of one’s fitness capabilities.
I bring a wealth of experience, including working with the Toronto Marathons for the past two years as a physiotherapist in the emergency medical tent. This hands-on experience has given me a unique perspective on injury management and experience with acute running injuries. Additionally, I worked with university level varsity athletes in Football, Tennis and Soccer where I provided therapy prior to games/practices and delivered emergency sideline athletic therapy during games/practices at McMaster. This experience has honed my skills in on-the-spot injury assessment and care.
Outside of the clinic and coaching, you’ll often find me pursuing a balanced and active lifestyle. Whether I’m on the volleyball court, soccer field, dancing to music, or unleashing my creativity as a DJ mixing music, I embrace every opportunity to stay active and express myself.
I’m eager to join you on your journey to optimal health and well-being. Please don’t hesitate to reach out, schedule an appointment, or share your own wellness stories with me. Together, we’ll work towards a healthier, happier you.
Click to follow Sonica @Prj.soleil
Hiiieee Friends! My name is Sonica and I have been practicing Yoga for 10 years with a background in Kinesiology and Health Promotions! My journey to becoming a yoga teacher wasn’t easy. I suffered a series of injuries that left me with limited mobility and chronic pain.
Seeking a way to stay active and support my body’s recovery, I turned to yoga as a form of rehabilitation not just for my physical recovery, but for my mental recovery as well. Yoga provided a community and support system that I didn’t even know I needed, but became a huge part of my recovery. Through practice and my understanding of strength and conditioning training, I was able to redefine what movement and activity looked like for me as I discovered and explored my love for yoga.
My classes are rooted in my passion to build community and hold space for women who are exploring, redefining, or deepening what wellness and movement look like to them. I encourage my students to approach their practice with curiosity, play, and compassion as a way to deepen the relationship and connection between their mind and body.
When I’m not teaching yoga, I enjoy staying active through activities such as running, weightlifting, and trying out various fitness classes. Additionally, I have a passion for travel and indulging in diverse cuisines.
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Areas We Serve
At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!
- Mississauga
- Port Credit
- Clarkson
- Erindale
- Square one
- CF Sherway gardens
- Cooksville
- Mineola
- Lakeview
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FAQs About Naturopathy In Mississauga, Port Credit
What Does a Naturopathic Doctor Do?
A naturopathic doctor is trained to treat and diagnose chronic illnesses, injuries, and other health conditions using natural healing practices. These doctors are focused on helping individuals achieve optimal health without the use of drugs or surgery. They may employ natural methods such as nutrition therapy, herbal medicine, homeopathic remedies, medical acupuncture, and lifestyle counselling to help improve their patient’s quality of life.
How Does Naturopathic Care Differ From Conventional Treatments?
Unlike conventional forms of medicine, which often focus on treating symptoms, naturopathic care follows a holistic approach that focuses on treating the whole person and addressing the root cause of health issues. The goal is to improve your overall health and well-being, not just to manage symptoms.
How Can a Naturopathic Practitioner Help Me?
Naturopathic care can help manage a wide range of common conditions, including:
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What Can I Expect During My First Naturopathic Session?
During your first session, our doctor will conduct a comprehensive consultation to understand your health history, lifestyle, and health goals. They’ll then create a personalized naturopathic treatment plan for you. The session itself involves a discussion with the doctor, where you can ask questions, receive guidance, and learn about naturopathic care.
Art of Mobility
Address: 125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
Phone: (647) 695-3995
Email: team@artofmobility.com
Open Hours:
Mon – Sun: 10 AM – 10 PM