Psychotherapy in Mississauga, Port Credit

Your Journey Towards Good Health!

physio port credit

Why AOM?

  • Unique Experience: Dive into unparalleled health and wellness services you won’t find elsewhere.
  • Personalized Approach: Regardless of where you are in your journey, we craft a plan tailored just for you.
  • Empowerment: Gain the tools and confidence to truly own your personal health story.
  • Root-Cause Solutions: We delve deep to find the root of your health concerns, not just the symptoms.
  • Sustainable Change: Achieve long-term results with our focus on lasting lifestyle transformations.

Hear From Our Clients

Stories That Inspire and Motivate.

psychotherapy port credit

Discover the Power of Psychotherapy

At Art of Mobility, we believe in the transformative power of psychotherapy. Our dedicated therapists in Port Credit, Mississauga are committed to providing personalized treatments that address your unique mental health needs and help you achieve optimal wellness.

Our team of therapists is highly trained in the art and science of psychotherapy, a key component of mental health care.

Our Approach to Psychotherapy

Our psychotherapy services go beyond addressing mental health conditions. We use a variety of techniques including Cognitive Behavioral Therapy (CBT), to address your specific concerns and enhance your overall well-being.

We begin each session with a comprehensive consultation, taking the time to understand your mental health history, lifestyle, and wellness goals. This allows us to create a personalized treatment plan designed to address your unique needs and promote optimal mental health.

Psychotherapy in Port Credit Mississauga

Benefits of Our Psychotherapy Services

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Managing Mental Health Conditions

Our psychotherapy services can help manage a variety of mental health conditions, including depression, anxiety, stress, and more. Whether you're dealing with a chronic mental health condition or facing a challenging period in your life, our therapists can help.

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Personal and Professional Problem-Solving

Psychotherapy can provide valuable tools for addressing personal and professional problems. Our therapists can help you develop effective coping strategies, improve your interpersonal relationships, and navigate life transitions.

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Emotional Support and Personal Growth

Psychotherapy provides a safe space for emotional support and personal growth. Our therapists are here to listen, provide guidance, and help you explore your feelings and thoughts in a non-judgmental environment.

Who Can Benefit from Psychotherapy?

Psychotherapy is suitable for individuals of all ages and life situations. Whether you’re dealing with a mental health condition, going through a challenging period, or looking to improve your overall mental wellness, our therapists can help.

Start Your Wellness Journey Today

Don’t let mental health challenges hold you back. Discover the benefits of psychotherapy at Art of Mobility and schedule your initial visit today. Our team is here to help you optimize your mental wellness so you can get back to doing the things you love.

Our Psychotherapy Services

Individual Therapy

Individual therapy provides a safe, confidential space for you to explore your thoughts, feelings, and behaviours with a trained professional. Our therapists use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), to help you manage mental health conditions, cope with stress, and make positive changes in your life.

Couples Therapy

Couples therapy can help partners improve their communication, resolve conflicts, and strengthen their relationships. Our therapists provide a neutral, supportive environment where you and your partner can gain insights into your relationship dynamics and work towards your shared goals.

Family Therapy

Family therapy can help families navigate challenges and improve their relationships. Whether you're dealing with a family transition, a mental health condition, or interpersonal conflicts, our therapists can provide guidance and support to help your family thrive.

Group Therapy

Group therapy sessions provide a supportive community where individuals can share their experiences, learn from others, and develop new coping strategies. Our therapists facilitate a variety of therapy groups on topics such as stress management, depression, and anxiety.

Overcome Pain and Mobility Issues With AOM

Our personalized treatment plans can help with a wide variety of health issues including but not limited to:

  • Back pain
  • Hip pain
  • Joint pain
  • Headaches and Migraines
  • Chronic pain
  • Future injury prevention
  • Impaired range of motion
  • Neck pain
  • Sprains and Strains
  • Longstanding sports injuries
  • Pelvic pain
  • Muscle tension
  • Joint mobility issues
  • Shoulder pain management
  • Knee pain
  • Shoulder injuries
  • Arthritis
  • Acute pain
  • Current injury recovery
  • Musculoskeletal issues

Psychotherapists in Mississauga That Understand Your Needs

We have educated and empowered thousands of people around the world to help optimize their health and make sustainable lifestyle changes. We will treat you like we would treat our own family – that is our personal commitment to you.

Click to follow Justin @Just.jmah

Justin Mah, MScPT, BHSc

Hi, my name is Justin Mah, and I am a physiotherapist and performance coach who completed my Masters in Physical Therapy degree from the University of Toronto and BHSc in Biomedical Science from Western University.

 

Click to follow Thusheinth @Thush.siv

Hi, my name is Thusheinth Sivarajah and I am a Physiotherapist and Certified Personal Trainer who completed his Master’s in Physical Therapy program at Queen’s University.

 

Click to follow Tharaniya @Barbellerehab

Tharaniya Sivarajah, MScPT(c) BScKin, CPT

Hi, my name is Tharaniya And I am a Kinesiologist who is a certified personal trainer (CPT) with the Canadian Society of Exercise Physiology. I finished my Masters in Physical Therapy at Brunel University.

 

Click to follow Colby @Colbyngg

Hi, my name is Colby Ng and I am a chiropractor and completed my Doctor of Chiropractic at the Canadian Memorial Chiropractic College. I also completed my Bachelor of Kinesiology from the University of Toronto.

Click to follow Christian @Christiantabula

Hello! My name is Christian Tabula and I am a Registered Massage Therapist. I graduated at the top of my class from ICT Kikkawa College, and a Honours graduate of Wilfrid Laurier University with a BSc in Kinesiology.

Click to follow Tanisha @Santai_health

Dr. Tanisha Shekdar, Bsc, MSc, ND

Hi and welcome! My name is Tanisha Shekdar and I’m a Naturopathic Doctor. I completed my masters in biotechnology from UofG and I received my doctor of naturopathic medicine degree from The Canadian College of Naturopathic medicine.

Hi and welcome! My name is Tanisha Shekdar and I’m a holistic health nutritionist. I completed my masters in biotechnology from UofG and I’m about to receive my doctor of naturopathic medicine degree from The Canadian College of Naturopathic medicine.

 

Click to follow Thurginth @Gin.siv

Thurginth Sivarajah, HBA, CPT

Hi, my name is Thurginth Sivarajah and I am is the clinic manager and my goal is to make sure you have the greatest exoerience while treating each one of you as my own family.
   
Martin Wong

Martin Wong, MSc., B.Eng.

Hi, my name is Martin Wong and I am Strategy and Marketing Advisor here at AOM! I am involved in everything from branding and marketing to website design and maintenance. I have a Bachelor’s of Engineering from McMaster University

Click to follow Ushwin @Ushwin

Ushwin Emmanuel, MScPT, BScKin

Hi! I’m Ushwin, I am a physiotherapy resident and group fitness trainer with a deep passion for health, fitness, and helping individuals regain and take back control of their health. My educational journey began with an Honours Bachelor of Science in Kinesiology at McMaster University.

Click to follow Sonica @Prj.soleil

Hiiieee Friends! My name is Sonica and I have been practicing Yoga for 10 years with a background in Kinesiology and Health Promotions! My journey to becoming a yoga teacher wasn’t easy. I suffered a series of injuries that left me with limited mobility and chronic pain.

Insurance Partners

At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!

  • Great West Life
  • Sun Life
  • Manulife

Areas We Serve

At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!

  • Mississauga
  • Port Credit
  • Clarkson
  • Erindale
  • Square one
  • CF Sherway gardens
  • Cooksville
  • Mineola
  • Lakeview
  • Dixie

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FAQs About Psychotherapy In Mississauga, Port Credit

Psychotherapy and counselling services can help with a wide range of issues, including:

  • Relationship issues
  • Substance abuse
  • Family issues
  • Depression
  • Anxiety disorders
  • Stress
  • Bipolar disorder
  • Panic attacks
  • Sexual abuse

Psychotherapy is particularly effective for managing chronic mental health conditions and helping individuals navigate challenging life transitions.

During your first session, our therapist near you will conduct a comprehensive consultation to understand your mental health history and wellness goals. They’ll then create an individualized treatment plan for you. The psychotherapy session itself involves a conversation with the therapist, where you can explore your thoughts and feelings in a safe and supportive environment.

Art of Mobility

Address: 125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

Phone: (647) 695-3995

Email: team@artofmobility.com

Open Hours:

Mon – Sun: 10 AM – 10 PM