Why Choose Us
At Art Of Mobility, we do things differently. Here’s what sets our Trinity Bellwoods clinic apart:
- Unique Experience: A calming, studio-style space that feels like a sanctuary, not a traditional clinic.
- Personalized Treatments: Every plan is tailored to your goals, lifestyle, and movement patterns—there is no cookie-cutter care here.
- Empowerment over Dependence: Our goal isn’t to keep you coming back—it’s to give you tools to care for your body long after you leave.
- Root-Cause Focus: We go beyond symptoms to uncover the habits and imbalances causing pain or tension.
- Sustainable Results: We create lasting change through education, movement, and proactive care, so you can move better for life.
Hear From Our Clients
Stories That Inspire and Motivate.
Chiropractic Care That Goes Beyond the Crack
Chiropractic care is more than just a quick adjustment—it’s about reclaiming comfort, freedom, and confidence in your body. At Art Of Mobility, we work with people who want to move better, feel better, and stay active for life. All our treatments are designed around you. We address the root causes of tension, pain, and restriction so you can stop chasing temporary fixes and start feeling real relief.
We treat everything from back and neck pain to joint stiffness, postural issues, tension headaches, and movement dysfunctions. But more importantly, we treat your whole body, mind, and movement patterns.
Our Approach to Chiropractic Care
Our chiropractic services go beyond traditional adjustments—we focus on restoring functional movement and long-term alignment. Here’s how we support your body:
- Comprehensive Functional Assessment: We start by analyzing your movement patterns, posture, and physical habits in detail to uncover root dysfunctions.
- Personalized Treatment Plans: Each plan is tailored to your lifestyle, goals, and physical needs—there are no generic protocols, just what works for you.
- Evidence-Informed Techniques: Treatments may include gentle spinal adjustments, joint mobilization, soft tissue therapy, and movement-based rehab.
- Movement + Lifestyle Integration: We design care that fits into your everyday life, empowering you to maintain and improve mobility between sessions.
- Focus on Long-Term Mobility: Our goal isn’t just quick relief—building resilience, joint function, and sustainable movement over time.
Benefits of Our Chiropractic Care
Relieve Everyday Pain
From chronic lower back discomfort to sudden neck tension, we treat the patterns and postures that create everyday pain, so you don’t have to live with it.
Improve Movement Quality
Say goodbye to stiffness and tightness. We help restore joint motion, increase flexibility, and improve the way your body moves through space.
Build Resilience
We don't just treat pain, we help your body resist it. Strengthen your nervous system, align your posture, and move with more intention and less restriction.
Who Can Benefit From Chiropractic Care?
Whether you’re an office worker, active parent, athlete, or artist, chiropractic care can help you move more freely, manage stress better, and enjoy a stronger connection with your body.
- Experiencing chronic pain or tension.
- Recovering from a sports or movement-related injury.
- Living a sedentary lifestyle with postural imbalances.
- Seeking proactive wellness and nervous system support.
Reconnect with Your Body. Reclaim Your Movement.
Pain doesn’t have to be your norm. Whether you’re struggling with tension, limited mobility, or simply feeling out of sync in your body, we’re here to help you shift from restriction to resilience.
Located just steps from Trinity Bellwoods Park, Art of Mobility is rooted in the local community and focused on whole-body, whole-person care.
Let’s get you back to feeling powerful, pain-free, and fully aligned.
Overcome Pain and Mobility Issues With AOM
Our personalized treatment plans can help with a wide variety of health issues including but not limited to:
- Back pain
- Hip pain
- Joint pain
- Headaches and Migraines
- Chronic pain
- Future injury prevention
- Impaired range of motion
- Neck pain
- Sprains and Strains
- Longstanding sports injuries
- Pelvic pain
- Muscle tension
- Joint mobility issues
- Shoulder pain management
- Knee pain
- Shoulder injuries
- Arthritis
- Acute pain
- Current injury recovery
- Musculoskeletal issues
Chiropractors in Toronto That Understand Your Needs
We’ve guided thousands globally toward better health by promoting informed, lasting lifestyle changes. Our promise? To care for you with the same dedication and respect we offer our own families.
Click to follow Justin @Just.jmah
Justin Mah, MScPT, BHSc
Hi, my name is Justin Mah, and I am a physiotherapist and performance coach who completed my Masters in Physical Therapy degree from the University of Toronto and BHSc in Biomedical Science from Western University.
Exercise has always been an important aspect of my life as an avid weightlifter, hockey, and yoga athlete. During my younger years, I suffered social anxiety and found it difficult transitioning into high school – exercise and weight training became the outlet to allow me to work on myself and improve my mental health. When I suffered a severe shoulder injury during undergrad that prevented me from working out, I felt like I lost a piece of who I was – I thought I would live with this for the rest of my life. Having gone through this process, I understand what it means to feel like you’re broken. I understand what it means to feel like you lost your way of life, and because of this I made a commitment to help others not suffer in the same way I did. This is my WHY when I made the decision to become a physiotherapist.
My mission is simple – to provide you with the tools to take care of your own body – we only have one body in this life, and my goal is to empower and educate you on this life-long journey. I use a combination of manual therapy, electro-acupuncture, and strengthening and mobility exercise to create a personalized plan of care for you to reach your goals.
When I’m not in the clinic, I’m usually doing any activity related to food – cooking new recipes, trying new restaurants, or experimenting with new smoothies for our smoothie bar. I’ve recently started attending fitness classes at OrangeTheory Fitness, and am learning how to stand up paddleboard (SUP) on the lakefront behind our clinic!
Click to follow Colby @Colbyngg
Hi, my name is Colby Ng and I am a chiropractor and completed my Doctor of Chiropractic at the Canadian Memorial Chiropractic College. I also completed my Bachelor of Kinesiology from the University of Toronto.
I have been in sports and athletics my whole life, which has pushed me to have big goals. I have my eyes set on many crazy things and know how important it is to have people that can help you do the things that matter most. While reaching my dreams mean a lot to me, I have also been lucky enough to share the joy of other people’s accomplishments. Knowing that I played a small part in helping someone reach their fitness, health, or life goals has empowered me more than I ever thought it would.
I believe that my role as a chiropractor goes beyond providing pain relief. I like to use a combination of manual techniques like deep tissue release, mobilizations, adjustments, and acupuncture to relieve the discomfort. Pairing this with exercises and rehabilitation allows me to provide the long-term relief needed to get you on track towards your goals.
When I am not in the clinic, you will find me chasing my own dreams in the weight room, on the road, on the trail, and on the climbing wall. Right now, I have my eyes set on qualifying for Boston, doing my first Ironman, and planning my next multi-day trek.
Click to follow Tharaniya @Barbellerehab
Tharaniya Sivarajah, MScPT, BScKin, CPT
Hi, my name is Tharaniya! I am a Physiotherapist and certified personal trainer (CPT) with the Canadian Society of Exercise Physiology. I finished my Masters in Physical Therapy at Brunel University.
Click to follow Tanisha @Santai_health
Dr. Tanisha Shekdar, Bsc, MSc, ND
Hi and welcome! My name is Tanisha Shekdar and I’m a Naturopathic Doctor. I completed my masters in biotechnology from UofG and I received my doctor of naturopathic medicine degree from The Canadian College of Naturopathic medicine.
I struggled with digestive and skin issues all my life. Sinus infections and dealing with IBS issues was constant for me growing up; not to mention, I was put on antibiotics at least twice a year throughout undergrad. It was when I got shingles at the end of undergrad that things really took a turn for the worse. I felt so alone and hopeless with how I was feeling. I wish someone had told me all the things I have come to learn now about. For me, everything changed when I started pinpointing my food triggers, supporting my immune system, and really understanding how the gut-brain connection which started improving my bloating, mental fog, fatigue, and anxiety. Now, thanks to my experiences and education I can really understand how important stress management, sleep, and diet is to an individual’s physical, mental and emotional health.
I’m a strong believer in educating others which is why one of naturopathic medicine’s philosophies resonates so well with me – Docere literally translates to doctor as teacher. My goal is to empower my clients and provide them with all the knowledge in order to not not only help them feel their best but also to provide them with the tools in order for them to take control of their health!
When I’m not in the clinic, you can find me gardening, prepping for my next fitness competition, experimenting to create the next best gut friendly snack, and planning my next travel adventure!
Hi and welcome! My name is Tanisha Shekdar and I’m a holistic health nutritionist. I completed my masters in biotechnology from UofG and I’m about to receive my doctor of naturopathic medicine degree from The Canadian College of Naturopathic medicine.
I struggled with digestive and skin issues all my life. Sinus infections and dealing with IBS issues was constant for me growing up; not to mention, I was put on antibiotics at least twice a year throughout undergrad. It was when I got shingles at the end of undergrad that things really took a turn for the worse. I felt so alone and hopeless with how I was feeling. I wish someone had told me all the things I have come to learn now about. For me, everything changed when I started pinpointing my food triggers, supporting my immune system, and really understanding how the gut-brain connection which started improving my bloating, mental fog, fatigue, and anxiety. Now, thanks to my experiences and education I can really understand how important stress management, sleep, and diet is to an individual’s physical, mental and emotional health.
I’m a strong believer in educating others which is why one of naturopathic medicine’s philosophies resonates so well with me – Docere literally translates to doctor as teacher. My goal is to empower my clients and provide them with all the knowledge in order to not not only help them feel their best but also to provide them with the tools in order for them to take control of their health!
When I’m not in the clinic, you can find me gardening, prepping for my next fitness competition, experimenting to create the next best gut friendly snack, and planning my next travel adventure!
Click to follow Thusheinth @Thush.siv
Hi, my name is Thusheinth Sivarajah and I am a Physiotherapist and Certified Personal Trainer who completed his Master’s in Physical Therapy program at Queen’s University.
Once you get to know me, you’ll realize that there is never a dull moment when you work with me. I am devoted to getting you back to doing what you love while making sure you are having fun during the journey. As an avid weightlifter, martial artist, and volleyball athlete, I have experienced all types of injuries myself – ranging from a common strain to some very severe injuries. These injuries have helped me greatly empathize with my clients, understanding the importance of active rehab for long-term results.
My goal is to make sure every person I work with gets an active solution and is educated and empowered throughout the process. By using a blend of manual therapy (hands-on care, without machines), mobility, and strengthening exercises, I am committed to finding the right treatment approach tailored for you.
When I am not in the clinic, you can find me working out at the gym, doing group fitness classes, walking my dog, or on a court (playing some basketball or beach volleyball).
Click to follow Sonica @Prj.soleil
Hiiieee Friends! My name is Sonica and I have been practicing Yoga for 10 years with a background in Kinesiology and Health Promotions! My journey to becoming a yoga teacher wasn’t easy. I suffered a series of injuries that left me with limited mobility and chronic pain.
Seeking a way to stay active and support my body’s recovery, I turned to yoga as a form of rehabilitation not just for my physical recovery, but for my mental recovery as well. Yoga provided a community and support system that I didn’t even know I needed, but became a huge part of my recovery. Through practice and my understanding of strength and conditioning training, I was able to redefine what movement and activity looked like for me as I discovered and explored my love for yoga.
My classes are rooted in my passion to build community and hold space for women who are exploring, redefining, or deepening what wellness and movement look like to them. I encourage my students to approach their practice with curiosity, play, and compassion as a way to deepen the relationship and connection between their mind and body.
When I’m not teaching yoga, I enjoy staying active through activities such as running, weightlifting, and trying out various fitness classes. Additionally, I have a passion for travel and indulging in diverse cuisines.
Sarah Bonn, Registered Psychotherapist
I worked in the mental health field for the past ten years, supporting adults of all ages through community treatment, social support, and multidisciplinary care. During my time working in the community, I felt a personal and professional shift to better support people with their solution and recovery-focused objectives. My goal with clients is to understand, first and foremost, what they would like to gain from their therapeutic experience, both in-session and outside of our sessions together. I collaborate with each of my clients to create an individualized treatment plan by using an eclectic mix of evidence-based psychotherapy modalities, including (but not limited to) narrative therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, cognitive behavioural therapy, and strength-based techniques.
As an avid nature lover, I can help you find strength and healing through grounding and connecting to your identity and landscape. Together, we will focus on respect and empathy as we deeply explore your unique journey and develop personalized tools to cope with your life’s stressors, both past and present. I welcome you to join me in a safe space to slow down, connect with yourself, and determine your intentional path forward. Let’s create the life you deserve!
Outside of the clinic, you can often find me in the woods, on a trail, or near a body of water. My eclectic style is not limited to my therapeutic approach, as I love anything active: running, biking, hiking, swimming, skiing, skating, yoga, camping… and the list goes on!
For any clients who are interested, I will soon be offering “walk and talk” therapy so that we can integrate the benefits of movement and nature into our psychotherapy work together.
Insurance Partners
At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!
- Great West Life
- Sun Life
- Manulife
Areas We Serve
- Toronto
- St. James
- Trinity Bellwoods
- Liberty Village
- Downtown Toronto
- Kensington
- Chinatown
- Yonge-Eglinton
- And More!
Learn From the Best
Check out our recent blog posts.
Chiropractor Toronto, Trinity Bellwoods FAQs
What Conditions Do Your Chiropractors Treat?
Our chiropractors treat a wide range of conditions, from back pain and neck pain to sciatica, joint dysfunction, and sports-related injuries. Whether you’re dealing with poor posture, movement restrictions, or chronic tension, our chiropractic services take a full-body, root-cause approach. We combine chiropractic techniques, massage therapy, and rehabilitation techniques to help restore alignment and relieve pain, so you can move freely and confidently again.
Do I Need a Referral to See a Chiropractor at Art Of Mobility?
You don’t need a referral to see a chiropractor at Art Of Mobility. Our downtown Toronto chiropractor team is ready to support new clients with customized chiropractic treatment plans. Located near Trinity Bellwoods, we make it easy to book an appointment online or by phone. Whether you’re new to chiropractic therapy or looking for the best experience, we’re here to guide you through every step.
What Should I Expect at My First Chiropractic Appointment?
During your first session, one of our chiropractors will perform a detailed posture and movement assessment, along with a full health history review. From there, you’ll receive a combination of joint manipulation, soft tissue therapy, and massage, tailored to your unique needs. We’ll also explain your personalized treatment plan, which may include acupuncture and corrective exercises—all designed to help relieve pain, improve mobility, and support long-term wellness.
How Often Should I See a Chiropractor in Toronto?
Everybody is different, so the frequency depends on your goals, condition, and how your body responds to treatment. Some people benefit from weekly chiropractic therapy sessions at the start, while others transition to monthly chiropractic services for ongoing support. At Art Of Mobility, we focus on sustainable progress, not endless appointments. Our clinic offers flexible scheduling to meet your needs, whether you’re healing from injury, managing chronic pain, or just looking for the best chiropractor in Toronto to keep you moving well.
Our Clinic Locations
Art of Mobility Physiotherapy Mississauga - Port Credit
Address: 125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
Phone: (647) 695-3995
Email: team@artofmobility.com
Open Hours:
Mon – Sun: 10 AM – 10 PM
Art of Mobility Physiotherapy Toronto - Trinity Bellwoods
Address: 115 Wolseley St, Toronto, ON M6J 1K1, Canada
Phone: (647) 695-3995
Email: team@artofmobility.com
Open Hours:
Mon – Fri: 10 AM – 9 PM,
Sat – Sun: 10 AM – 4 PM