Physiotherapy Mississauga, ON
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
Mon – Sun
10 AM – 10 PM
You’ll find our Mississauga clinic on the second floor right above Skin Vitality Medical Clinic, Pita Pit and Lakeshore Dentistry. We are located in the same plaza as The Port House Social Bar & Kitchen. You can enter the facility by going through the main doors at the front, exactly under the building number sign 125. You may use the elevator or the stairs to get to the facility. Also, our clients do have free parking in the plaza parking lot.
You live your life. We manage your longevity.

- Modern Spaces
Our spaces are open, calming, and designed to support whole-body longevity—from movement and recovery to mindset and metabolic health. Every detail is intentional, with advanced tools and thoughtful design to help you move, feel, and live better—now and for the long run.

- Tailored Care
At AOM, every session is one-on-one. That means expert attention, real connection, and care tailored to your unique goals—across movement, mindset, recovery, and long-term health.

- Longevity Plan
Each visit moves you forward. You’ll leave with targeted therapy, clear next steps, and data-informed strategies to reduce pain, restore balance, and build a healthier future—one session at a time.
Treatments
- Initial Assessment
Initial AOM Session
At Art of Mobility, your first session starts with you. One of our expert Longevity clinicians will guide you through a full-body assessment, looking at everything from movement and pain to stress and sleep. This isn’t just an intake—it’s your first step to a healthier, longer life.
From there, you’ll receive personalized hands-on therapy and an actionable Longevity Plan—a clear path to moving with more confidence and feeling your best every day. And if needed, we can connect you with our in-house specialists to make sure you’re supported from every angle.
- A comprehensive health and wellness assessment
- One-on-one expert care and hands-on therapy
- Targeted recovery and lifestyle strategies
- Access to in-house specialists, as needed
- Your personalized Longevity Plan

- Follow-up
Follow-up AOM Session
Your follow-up sessions at Art of Mobility are all about progress. Each time you come in, we’ll check in on how you’re feeling, moving, and adapting—so your care evolves with you. From there, your Longevity clinician will provide hands-on therapy and personalized strategies to support your overall health and well-being.
- Targeted reassessment to track your progress
- One-on-one hands-on therapy
- Guided progressions for movement, recovery, and lifestyle
- Updates to your Longevity Plan

- Hero Services

Physiotherapy
60 mins | 45 mins | 30 mins
Comprehensive movement therapy designed to restore function, relieve pain, and support long-term strength. Each session blends expert hands-on care with tailored corrective exercises—helping you rebuild strength, improve mobility, and move more freely, now and in the future.

Chiropractic
60 mins | 45 mins | 30 mins
Precision, hands-on care to reduce joint restriction, ease muscle tension, and support your nervous system. Every session includes movement coaching and targeted mobility work to help you move better and stay pain-free beyond the treatment table.

Massage Therapy
75 mins | 60 mins | 30 mins
Performance-focused soft tissue therapy to accelerate recovery, reduce soreness, and optimize your physical output. We combine manual therapy with guided movement strategies to reinforce tissue health and support lasting, full-body resilience.

Pelvic Health Physiotherapy
60 mins | 45 mins | 30mins
Specialized physiotherapy for core, pelvic floor, and hormonal balance. We assess and treat symptoms related to pregnancy, postpartum, incontinence, pelvic pain, and more—providing discreet, evidence-based care to restore control and confidence from the inside out.

Naturopathy
75 mins | 60 mins | 45 mins | 30 mins | 15 mins
Root-cause medicine tailored to your physiology. From hormone imbalances and digestive concerns to energy, stress, and chronic inflammation—we take a comprehensive, science-backed approach to help your body rebalance, heal, and thrive.

Psychotherapy
50 mins | 25 mins
Mental wellness support grounded in evidence and empathy. We help you navigate anxiety, stress, life transitions, and emotional fatigue through one-on-one talk therapy—so you can build resilience, clarity, and inner calm as part of your overall longevity.
- Speciality Services

Custom Orthotics
30 mins
Precision-crafted orthotic solutions to support your unique foot structure and movement mechanics. Whether you’re recovering from injury, correcting posture, or seeking comfort in everyday life, our orthotics are designed to reduce joint strain and help you move better with every step.

Medical Acupuncture
60 mins | 45 mins | 30 mins
A clinically guided treatment that stimulates the nervous system, reduces pain, and promotes systemic healing. Often used for injury recovery, chronic tension, or stress regulation—medical acupuncture integrates ancient wisdom with modern science to restore balance and mobility.

Nutrition Coaching
60 mins | 30 mins
Personalized, practical nutrition guidance to help you fuel with purpose. We assess your dietary habits, metabolic function, and lifestyle goals to support hormonal balance, weight management, and sustainable energy—without restrictive diets or quick fixes.

Running Assessments
60 mins | 30 mins
Run smarter, move better, and stay injury-free. Our in-depth Run Assessment analyzes your stride, biomechanics, joint mobility, and muscle engagement to uncover inefficiencies and imbalances. Whether you’re training for performance or preventing injury, we build a personalized plan to help you run stronger—mile after mile.

Clinical Pilates
60 mins | 30 mins
A movement therapy method grounded in control, alignment, and breath. Our clinical approach focuses on core strength, spinal health, and full-body coordination—making it ideal for injury rehab, performance enhancement, and long-term resilience.

TMJ Physiotherapy
60 mins | 45 mins | 30 mins
Targeted therapy for jaw tension, clenching, and TMJ dysfunction. We assess the mechanics of your jaw, neck, and posture to reduce headaches, restore function, and bring ease to everyday movements like eating, speaking, or sleeping.

Facial Acupuncture
60 mins
A restorative treatment that supports radiant skin and full-body balance. By improving circulation, stimulating collagen, and calming the nervous system, facial acupuncture helps you glow naturally—without chemicals or invasive treatments.

Custom Braces
30 mins
Functional, physician-approved braces tailored to your body’s anatomy. From joint stabilization during rehab to long-term support for active lifestyles, our custom braces help protect, guide, and strengthen your movement.

Dry Needling
60 mins | 45 mins | 30 mins
Targeted muscle release therapy using fine, sterile needles to deactivate trigger points, reduce chronic tightness, and restore range. Especially effective for deep-set muscle pain and tension patterns that limit movement or performance.

Concussion Management
60 mins | 45 mins | 30 mins
Integrated brain and body recovery for post-concussion symptoms. We assess cognitive, visual, vestibular, and musculoskeletal function to develop a safe, stepwise plan that helps you regain clarity, balance, and confidence—whether you’re returning to work, school, or sport.

Vestibular Therapy
60 mins | 45 mins | 30 mins
Evidence-based treatment for dizziness, balance issues, and vertigo. We assess your vestibular and sensory systems to retrain coordination, reduce disorientation, and help you move through life with stability and ease.

Golf Assessment
60 mins | 45 mins | 30 mins
A performance-first evaluation of your mobility, strength, and swing mechanics—designed to improve power, accuracy, and efficiency. Whether you’re a seasoned golfer or just starting out, we help you build a more durable, injury-resistant game.
Have questions?
We’re here to help.
What is the AOM Longevity Model?
Our Longevity Model is a five-pillar framework designed to help you move better, feel stronger, and age smarter. We combine movement therapy, nutrition, sleep optimization, emotional wellness, and targeted supplementation into a personalized plan that supports your body from the inside out.
What can I expect in an AOM session?
Each session includes expert assessment, targeted manual therapy, and corrective movement. You’ll walk away with actionable tools, not just temporary relief.
How is AOM different from traditional therapy?
We go beyond pain relief. At AOM, every session is part of a personalized longevity strategy—combining hands-on care, movement science, and whole-body insight to help you live longer, stronger, and more vibrantly.
Who is AOM for?
AOM is for anyone who wants to take ownership of their health—from athletes and high-performers to new parents, busy professionals, and those managing chronic conditions. You don’t need to be injured to benefit from care designed to help you live and move well for the long run.
How do I find the right provider for my goals?
With a full team of physiotherapists, chiropractors, massage therapists, naturopaths, psychotherapists, and more, finding your match is simple. We’ll guide you to the right expert—or team—based on your goals, preferences, and the kind of support you’re looking for.
Is AOM only for injuries?
Not at all. We help clients reduce pain, yes—but also improve sleep, balance hormones, manage stress, and optimize long-term health. AOM is for anyone ready to take their wellness seriously.
Do you accept insurance or offer direct billing?
Yes. Many of our services are covered under extended health plans, and direct billing is available at select locations. Our team will guide you through what’s covered and how to get started.
- Client Testimonials
"After a miscarriage in 2023, I wanted to give myself the best chance at a healthy pregnancy. I started working with Tanisha, who took the time to deeply understand my body and goals. She reviewed my diet, prescribed targeted supplements, and created a plan to support fertility and egg quality. Just three months later, I became pregnant. Today, we’re cuddling our newborn baby girl—and I’m forever grateful. Tanisha was not only knowledgeable, but compassionate and empowering throughout the entire journey. I recommend her to anyone looking to take their health—and their future—seriously."
- Bianca Pang
- Client Testimonials
"I lived with TMJ for four years—chronic jaw pain, headaches, and constant tension. I tried everything with little relief. AOM was the first place that looked beyond the pain to understand the root cause. Dr. Colby and the team assessed my posture, neck, and overall tension patterns. Their approach was different: holistic, targeted, and rooted in mobility and awareness. Within weeks, my symptoms improved dramatically. I finally felt heard, supported, and seen—not just treated. If you’re dealing with chronic pain and haven’t found answers, AOM is where your healing journey can truly begin."
- Gabriel Simmons
- Client Testimonials
"I came to AOM dealing with digestive issues and inflammation that no doctor had been able to fully solve. Working with Tanisha gave me a whole new understanding of my health. She created a tailored plan and helped me become more intentional with my habits. Then I started physio with Tharaniya to address chronic lower body pain. Her approach was not just clinical—it was fitness-informed, empowering, and deeply personal. With her help, I’m now moving pain-free and stronger than ever. AOM didn’t just treat my symptoms—they helped me reconnect with my body. This place is one-of-a-kind."
- Chadwick Stewart
- Client Testimonials
"Before joining Art of Mobility, I was in constant leg pain and couldn’t correct my posture no matter what I tried. The team—Dr. Colby, Justin, and Christian—designed a personalized program combining hands-on therapy and specific exercises. In just a few months, not only did the pain disappear, but I was lifting weights without even feeling sore the next day. I’m now in the best shape of my life and finally understand how my body works. Their patience, care, and encouragement kept me going, and their deep knowledge made all the difference. AOM changed my relationship with movement forever."
- Heather Simpson
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