Experience effective physiotherapy treatment for trigger finger at Art Of Mobility in Mississauga & Toronto. Our dedicated team focuses on personalized care to alleviate discomfort, improve finger mobility, and prevent the recurrence of this common yet challenging condition.
Insight into Trigger Finger
Trigger finger , also known as ‘stenosing tenosynovitis,’ occurs due to inflammation in the flexor tendons of the finger or thumb, crucial for bending movements. This inflammation causes the tendon sheath to narrow, leading to resistance and pain during finger movements.
The name ‘trigger finger’ stems from the characteristic “triggering” or “locking” sensation when bending or straightening the finger, sometimes requiring force to release it. Severe cases can result in significant discomfort, pain, and functional limitations.
Underlying Causes and Risk Factors
Trigger finger often develops due to repetitive finger or thumb strain, especially in activities involving prolonged gripping or flexing. However, it can also arise without a specific cause. Various factors contribute to trigger finger, including:
- Work and Leisure Activities: Jobs or hobbies that entail repetitive hand movements and extended gripping increase the risk.
- Medical Conditions: Conditions like diabetes, rheumatoid arthritis, and other inflammatory disorders pose significant risks due to systemic inflammation and altered tissue healing processes.
- Anatomical Variances: Varied hand anatomy among individuals may predispose some to trigger finger development.
- Age and Gender: More prevalent in adults aged 40-60, trigger finger is more common in women.
Symptoms and Evaluation Process
Symptoms of trigger finger worsen gradually and may include:
- Morning Stiffness: Finger stiffness upon waking.
- Popping or Clicking Sensation: Audible snap or click during finger movement.
- Tenderness and Pain: Tender lump formation at the base of the finger with pain along its length.
- Locking: Finger locking in a bent position or difficulty straightening without aid.
Evaluation typically involves healthcare providers examining symptoms, testing hand function, and observing any locking or popping during finger movement.
Our Physiotherapy Approach to Trigger Finger Treatment
At Art Of Mobility, our focus is on comprehensive physiotherapy for trigger finger treatment in Mississauga & Toronto, emphasizing symptom relief and functional restoration.
- Thorough Initial Assessment: A detailed evaluation to assess the affected fingers, symptom severity, and impact on daily activities is conducted to tailor your treatment plan.
- Personalized Exercise Programs: Customized exercises to gently stretch and strengthen finger tendons and muscles, enhancing glide through the tendon sheath and reducing stiffness and locking.
- Manual Therapy Techniques: Experienced physiotherapists use techniques like soft tissue massage and mobilization to reduce inflammation, improve tendon mobility, and ease pain.
- Ergonomic Guidance: Practical advice on modifying activities and ergonomics to reduce strain on the affected finger, aiding in effective symptom management and prevention.
Why Opt for Art Of Mobility for Trigger Finger Treatment
Choosing Art Of Mobility for trigger finger treatment in Mississauga & Toronto ensures:
- Skilled Physiotherapy Care: Our team boasts extensive experience in hand therapy, employing evidence-based practices for optimal results.
- Tailored Treatment Plans: Recognizing the uniqueness of each trigger finger case, we offer customized plans to address individual needs and recovery objectives.
- Comprehensive Care: Beyond physiotherapy, we provide holistic care encompassing lifestyle adjustments and ergonomic recommendations for enhanced hand health and prevention of future issues.
Wide-Ranging Treatment Services
Art Of Mobility offers diverse services addressing various musculoskeletal conditions, prioritizing a holistic approach to your well-being.
End Your Pain with Art Of Mobility
If trigger finger is affecting your life, Art Of Mobility in Mississauga & Toronto is here to help you restore hand mobility, comfort, and function. We aim to deliver compassionate care that ensures quick and lasting recovery.
Hand and Wrist Conditions We Address
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Frequently Asked Questions about Trigger Finger Treatment in Mississauga & Toronto
What Is the Recovery Time for Trigger Finger Treatment?
Recovery duration post-trigger finger treatment varies based on the chosen method. While physiotherapy can offer immediate relief, complete recovery might take weeks to restore mobility and alleviate symptoms. Recovery timelines typically span from a few weeks to several months, influenced by injury extent and individual healing processes. Adhering to post-treatment care instructions, including hand therapy exercises, is vital for successful recovery.
Can Trigger Finger Improve Without Treatment?
In mild cases, trigger finger might show improvement without intensive intervention. Resting the finger, avoiding repetitive gripping, and using over-the-counter pain relief can help some individuals manage symptoms. However, without addressing underlying inflammation and tendon friction, the condition could persist or worsen. Seeking professional evaluation and treatment is advised to prevent long-term stiffness or motion loss in the affected finger.
Which Exercises Can Aid in Trigger Finger Management?
Specific exercises are available to reduce stiffness and enhance flexibility in the affected finger. Gentle stretching routines that extend and flex the finger assist in maintaining range of motion and reducing the risk of finger locking. Finger tendon glide exercises, involving moving the finger through various positions, can also be beneficial. It’s crucial to perform these exercises gently and avoid forceful stretching to prevent symptom exacerbation. Additionally, exercise guidance from a healthcare professional is recommended to avoid complications.
What Are the Consequences of Untreated Trigger Finger in the Long Term?
Neglecting trigger finger treatment can lead to persistent pain, increased stiffness, and reduced finger mobility. Over time, the finger might become permanently bent, hindering straightening. This limitation significantly affects hand function and daily activities. Early treatment is crucial to prevent such complications and preserve hand functionality.
Our Clinic Locations:
Location 1:
Art of Mobility Physiotherapy Mississauga – Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
(647) 695-3995
Location 2:
Art of Mobility Physiotherapy Toronto – Trinity Bellwoods
115 Wolseley St, Toronto, ON M6J 1K1, Canada
(289) 460-2894