Unlock more healthy years

Every AOM session, guided by our Longevity Model, is designed to help you find long-term solutions and live healthier, longer.

Our Virtual Programs

To help you better, we have curated a selection of our services to be available virtually. This means more time and flexibility for you.

Our virtual programs will still be provided on a one-to-one basis with members of our team. This allows us to tailor each program to individual needs. From entry to advance levels, equipment or no equipment, our professionals can give you the best coaching and programs in the comfort of your own space.

Virtual Services

Physiotherapy

Nutrition Coaching

Performance Coaching/OnlineTraining

Every Session Designed Around You

Every AOM session is designed to help you feel better, move better, and live longer—with care that’s personalized, purposeful, and aligned with your goals. Whether you’re here for support, recovery, or long-term vitality, each session brings you one step closer to a healthier, longer life

Here’s what you can expect:

A full-body and lifestyle assessment tailored to your needs
One-on-one expert attention in a focused, supportive environment
Hands-on care, guided strategies, or personalized recommendations
Optional access to in-house specialists, if needed
A clear, actionable Longevity Plan to support your progress between visits

Available at Select AOM Clinics.

Art of Mobility Physiotherapy Mississauga - Port Credit

125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

Art of Mobility Physiotherapy Toronto - Trinity Bellwoods

115 Wolseley St, Toronto, ON M6J 1K1, Canada

Have questions?
We're here to help.

What Can Psychotherapy Help With?

Psychotherapy and counselling services can help with a wide range of issues, including:

Relationship issues
Substance abuse
Family issues
Depression
Anxiety disorders

Stress
Bipolar disorder
Panic attacks
Sexual abuse

Psychotherapy is particularly effective for managing chronic mental health conditions and helping individuals navigate challenging life transitions.

What Can I Expect During My First Psychotherapy Session?

During your first in-person session, our therapist near you will conduct a comprehensive consultation to understand your mental health history and wellness goals. They’ll then create an individualized treatment plan for you. The psychotherapy session itself involves a conversation with the therapist, where you can explore your thoughts and feelings in a safe and supportive environment.