
- Vestibular Therapy
Find Your Balance Again
Vestibular Rehabilitation Toronto, Trinity Bellwoods
Every AOM session, guided by our Longevity Model, is designed to help you find long-term solutions and live healthier, longer.
Steady Steps. Clear Head. Confident Movement!
Dizziness isn’t just uncomfortable—it’s disruptive. At Art of Mobility in Toronto, our vestibular rehabilitation program helps you regain balance, reduce vertigo, and restore normal movement after inner ear dysfunction, concussion, or chronic imbalance.
We help you retrain the system that controls balance and motion. Using targeted exercises and manual therapy, our vestibular-trained clinicians guide your brain and body through recovery. Whether symptoms are recent or long-term, we offer a path toward stability—built around your needs and progress.
- Client Testimonials
"I lived with TMJ for four years—chronic jaw pain, headaches, and constant tension. I tried everything with little relief. AOM was the first place that looked beyond the pain to understand the root cause. Dr. Colby and the team assessed my posture, neck, and overall tension patterns. Their approach was different: holistic, targeted, and rooted in mobility and awareness. Within weeks, my symptoms improved dramatically. I finally felt heard, supported, and seen—not just treated. If you’re dealing with chronic pain and haven’t found answers, AOM is where your healing journey can truly begin."
- Gabriel Simmons
- Client Testimonials
"Before joining Art of Mobility, I was in constant leg pain and couldn’t correct my posture no matter what I tried. The team—Dr. Colby, Justin, and Christian—designed a personalized program combining hands-on therapy and specific exercises. In just a few months, not only did the pain disappear, but I was lifting weights without even feeling sore the next day. I’m now in the best shape of my life and finally understand how my body works. Their patience, care, and encouragement kept me going, and their deep knowledge made all the difference. AOM changed my relationship with movement forever."
- Heather Simpson
- Client Testimonials
"I came to AOM dealing with digestive issues and inflammation that no doctor had been able to fully solve. Working with Tanisha gave me a whole new understanding of my health. She created a tailored plan and helped me become more intentional with my habits. Then I started physio with Tharaniya to address chronic lower body pain. Her approach was not just clinical—it was fitness-informed, empowering, and deeply personal. With her help, I’m now moving pain-free and stronger than ever. AOM didn’t just treat my symptoms—they helped me reconnect with my body. This place is one-of-a-kind."
- Chadwick Stewart
- Client Testimonials
"After a miscarriage in 2023, I wanted to give myself the best chance at a healthy pregnancy. I started working with Tanisha, who took the time to deeply understand my body and goals. She reviewed my diet, prescribed targeted supplements, and created a plan to support fertility and egg quality. Just three months later, I became pregnant. Today, we’re cuddling our newborn baby girl—and I’m forever grateful. Tanisha was not only knowledgeable, but compassionate and empowering throughout the entire journey. I recommend her to anyone looking to take their health—and their future—seriously."
- Bianca Pang

What Is Vestibular Rehabilitation?
Vestibular rehabilitation is a specialized physiotherapy program that treats conditions affecting the vestibular system—the part of your inner ear and brain that controls balance and eye movement. When this system is impaired, it can lead to dizziness, vertigo, unsteadiness, and nausea.
Our approach begins with a thorough assessment of your symptoms, balance, coordination, and vision. Based on those findings, we design a plan that may include gaze stabilization, positional maneuvers (like Epley), balance training, and gentle movement retraining. With consistency, your brain learns to adapt, recalibrate, and stabilize.

Our Approach to Vestibular Rehab
We begin by listening to your history—what brings on symptoms, how they feel, and how they’ve changed. Then we perform specific vestibular and neurological assessments to pinpoint dysfunction and create a plan that moves at your pace.
Whether your symptoms stem from BPPV, concussion, inner ear infection, or an unknown origin, we tailor your exercises and treatments accordingly. We use measurable goals and safe exposure strategies to help your body regain confidence in space and motion.
Benefits of Vestibular Physiotherapy:
- Reduced vertigo and dizziness.
- Improved head and eye coordination.
- Safer walking and movement.
- Increased ability to tolerate motion.
- Less nausea and disorientation.
Conditions We Treat
- Vertigo
- Dizziness
- Head spinning
- BPPV episodes
- Imbalance
- Post-concussion
- Vestibular neuritis
- Labyrinthitis
- Eye strain
- Nausea
- Lightheadedness
- Unsteady walking
- Inner ear dysfunction
- Postural instability
- Spatial disorientation
Why Choose Art of Mobility in Toronto?
Vestibular symptoms are often misdiagnosed or minimized. At Art of Mobility, you’ll work with clinicians who specialize in this system, who believe your symptoms are real, and who understand how to help. We take a clear, step-by-step approach and never rush your progress.
Dizziness isn’t always just about your ears. We assess your neck, vision, posture, and nervous system. If needed, we collaborate with chiropractors or massage therapists to give you full-spectrum care—all in one place.


Regain Balance. Rebuild Trust in Your Body.
Vestibular symptoms can make everyday life feel uncertain—but you don’t have to live that way. At Art of Mobility, we combine science, structure, and support to help you feel steady, clear, and confident again.
Book your assessment with Art of Mobility and take your first step toward a more grounded tomorrow.
Trinity Bellwoods’ Best: Meet Your Vestibular Rehab Team
Available at Selected Clinics.

Art of Mobility Physiotherapy Mississauga - Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

Art of Mobility Physiotherapy Toronto - Trinity Bellwoods
115 Wolseley St, Toronto, ON M6J 1K1, Canada
Vestibular Rehabilitation Toronto, Trinity Bellwoods FAQs
Can I Have Vestibular Issues Without Feeling Constant Vertigo?
Yes. A vestibular disorder can cause a range of symptoms beyond spinning sensations, including imbalance, fogginess, nausea, or difficulty focusing. These symptoms often come and go, making diagnosis tricky. Even subtle disruptions to the vestibular system can interfere with how your brain interprets movement and spatial orientation.
A trained physiotherapist can evaluate your symptoms holistically and identify vestibular involvement. Many clients experience relief once they understand the root cause and start a focused care plan.
How Is Vestibular Therapy Different From General Physio?
Vestibular physiotherapy is a highly specialized branch of physiotherapy focused on balance, motion sensitivity, and inner ear conditions. While general physiotherapy may address muscular or joint issues, vestibular therapy targets how your brain and body interact through eye tracking, head movement, and sensory integration.
At our clinic, we use specific tests and retraining techniques that stimulate neuroplasticity, helping the brain recalibrate balance and coordination systems. This tailored approach supports faster and more sustainable improvement.
What Causes Benign Paroxysmal Positional Vertigo (BPPV)?
Benign paroxysmal positional vertigo (BPPV) occurs when small calcium crystals in the inner ear become dislodged and move into the semicircular canals. These crystals send false signals to your brain about head movement, resulting in short bursts of dizziness, often when lying down or changing positions. BPPV is common and treatable.
At Art of Mobility, we perform specific repositioning maneuvers that guide the crystals back to where they belong. Most clients experience immediate relief with just a few sessions of vestibular physiotherapy.
Will My Treatment Plan Be Personalized?
Yes. Every treatment plan is fully customized to your symptoms, history, and goals. We consider factors like symptom triggers, frequency, severity, and how your daily life is affected. Some clients benefit from gaze stabilization exercises, while others need habituation, balance retraining, or manual therapy.
Your program evolves as you progress—always guided by a specialist. Whether your vestibular concerns are mild or disruptive, we ensure that your care is as unique as your recovery journey.
Regain Balance. Rebuild Trust in Your Body.
Insurance Partners
At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!