Pelvic Floor Physiotherapy Mississauga, Port Credit
Your Journey to Pelvic Wellness Starts Here!
It’s time to feel like yourself again. At Art of Mobility in Mississauga (Port Credit), we offer pelvic health physiotherapy that helps you regain comfort, confidence, and control. Whether you’re recovering postpartum, living with pain, or managing incontinence—our care is private, supportive, and effective.
Rebuild from the inside out. Using a personalized, whole-body approach, our pelvic floor therapists assess what your body needs to heal and function properly. With hands-on therapy, movement, and education, we support you at every stage—from diagnosis to full recovery.
- Client Testimonials
"I lived with TMJ for four years—chronic jaw pain, headaches, and constant tension. I tried everything with little relief. AOM was the first place that looked beyond the pain to understand the root cause. Dr. Colby and the team assessed my posture, neck, and overall tension patterns. Their approach was different: holistic, targeted, and rooted in mobility and awareness. Within weeks, my symptoms improved dramatically. I finally felt heard, supported, and seen—not just treated. If you’re dealing with chronic pain and haven’t found answers, AOM is where your healing journey can truly begin."
- Gabriel Simmons
- Client Testimonials
"Before joining Art of Mobility, I was in constant leg pain and couldn’t correct my posture no matter what I tried. The team—Dr. Colby, Justin, and Christian—designed a personalized program combining hands-on therapy and specific exercises. In just a few months, not only did the pain disappear, but I was lifting weights without even feeling sore the next day. I’m now in the best shape of my life and finally understand how my body works. Their patience, care, and encouragement kept me going, and their deep knowledge made all the difference. AOM changed my relationship with movement forever."
- Heather Simpson
- Client Testimonials
"I came to AOM dealing with digestive issues and inflammation that no doctor had been able to fully solve. Working with Tanisha gave me a whole new understanding of my health. She created a tailored plan and helped me become more intentional with my habits. Then I started physio with Tharaniya to address chronic lower body pain. Her approach was not just clinical—it was fitness-informed, empowering, and deeply personal. With her help, I’m now moving pain-free and stronger than ever. AOM didn’t just treat my symptoms—they helped me reconnect with my body. This place is one-of-a-kind."
- Chadwick Stewart
- Client Testimonials
"After a miscarriage in 2023, I wanted to give myself the best chance at a healthy pregnancy. I started working with Tanisha, who took the time to deeply understand my body and goals. She reviewed my diet, prescribed targeted supplements, and created a plan to support fertility and egg quality. Just three months later, I became pregnant. Today, we’re cuddling our newborn baby girl—and I’m forever grateful. Tanisha was not only knowledgeable, but compassionate and empowering throughout the entire journey. I recommend her to anyone looking to take their health—and their future—seriously."
- Bianca Pang

Understanding Pelvic Health Physiotherapy
Pelvic health physiotherapy focuses on the muscles, ligaments, and nerves that support your pelvic organs and core. These tissues can become tight, weak, or uncoordinated due to childbirth, surgery, trauma, posture, or age.
At our Mississauga clinic, treatment begins with a detailed conversation and physical exam, including internal pelvic floor assessment (if appropriate and with consent). From there, we create a treatment plan that may address bladder control, prolapse symptoms, sexual discomfort, or postnatal recovery—all with respect, clinical care, and your goals in mind.

Our Approach to Pelvic Floor Therapy
We begin with a detailed intake and gentle assessment to understand how your pelvic floor is functioning. From breathing patterns to core mechanics, we take your whole body into account—because your healing isn’t just about one area.
Our approach combines manual therapy, education, and exercise in a step-by-step format. You’ll learn how to connect with your core, support your posture, and rebuild strength through sustainable movement practices—always adapted to your needs and comfort.
Benefits of Pelvic Health Physiotherapy:
- Reduced bladder urgency and leakage.
- Relief from pelvic pressure and pain.
- Stronger postnatal recovery.
- Improved sexual well-being.
- Reconnection to breath and core control.
What We Help With
- Urinary leakage
- Pelvic heaviness
- Painful sex
- Diastasis recti
- Tailbone pain
- Pelvic tension
- Prenatal support
- Postpartum healing
- Prolapse symptoms
- Post-surgical care
- Low back pain
- Core weakness
- Constipation
- Interstitial cystitis
- Vaginismus
- Endometriosis pain
- Hip/pelvic tightness
- And More!
Why Choose Art of Mobility in Toronto?
Pelvic health isn’t one-size-fits-all. Our team includes clinicians with advanced pelvic training, who understand the emotional and physical aspects of this work. You’ll never be rushed,
dismissed, or left wondering what comes next.
Our Mississauga studio offers more than treatment—we offer space to move, grow, and reconnect with your body. Whether combining pelvic physiotherapy with clinical Pilates or integrating with full-body rehab, you’ll feel supported at every step of your recovery.


Rebuild Confidence. Reclaim Comfort.
Pelvic dysfunction can feel isolating, but you’re not alone. At Art of Mobility in Mississauga, we offer clinical care grounded in empathy, evidence, and partnership. You deserve to feel strong, informed, and supported every step of the way.
Book your assessment with Art of Mobility and take back control—gently and confidently.
Port Credit’s Best: Meet Your Pelvic Physiotherapy Team
Available at Selected Clinics.

Art of Mobility Physiotherapy Mississauga - Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

Art of Mobility Physiotherapy Toronto - Trinity Bellwoods
115 Wolseley St, Toronto, ON M6J 1K1, Canada
Pelvic Floor Physiotherapy Mississauga, Port Credit FAQs
Can Pelvic Floor Physiotherapy Help With Bowel Issues?
Yes, pelvic floor physiotherapy can help address certain bowel concerns, such as constipation or difficulty with control. These issues often stem from overactive or weak pelvic floor muscles that affect how well you can empty or retain the bowel.
A skilled physiotherapist can assess your coordination and provide strategies to improve function through breathing, manual therapy, and guided movement. Improving bowel function not only relieves discomfort but also enhances confidence in daily life. This is part of a whole-body approach to pelvic health and long-term rehabilitation.
Is This Type Of Therapy Covered In Ontario?
Yes. In Ontario, pelvic physiotherapy is covered under most extended health benefit plans as physiotherapy. Coverage often includes initial assessments and follow-up sessions. You don’t need a doctor’s referral to book an appointment, though some insurance providers may require one for reimbursement.
Art of Mobility offers direct billing with most insurers to make access easier. If you’re unsure what your plan includes, we’re happy to assist. Investing in pelvic care—whether for urinary incontinence, pelvic pain, or recovery—supports your health and comfort long-term.
How Does Pelvic Floor Physiotherapy Differ From General Physio?
Unlike general physiotherapy, pelvic floor physiotherapy treatment focuses specifically on the pelvic region, targeting the muscles, ligaments, and nerves that influence bladder, bowel, and sexual function. It often involves internal and external assessments that require additional training and sensitivity.
Conditions like pelvic floor dysfunction or pelvic organ prolapse demand a precise and respectful approach. While general physio might address back or joint pain, pelvic physio is designed to individualize care for more intimate systems within the pelvis that affect core control, stability, and well-being.
Rebuild Confidence. Reclaim Comfort.
Insurance Partners
At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!
Insurance Partners
At AOM, we proudly collaborate with major insurance providers to serve you better. Contact us to learn more!