- Massage Therapy
Your Journey to Wellness Begins Here
Unlock more healthy years
Every AOM session, guided by our Longevity Model, is designed to help you find long-term solutions and live healthier, longer.
Our Approach to Massage Therapy
What we help with.
- Back pain
- Hip pain
- Joint pain
- Headaches and Migraines
- Chronic pain
- Future injury prevention
- Impaired range of motion
- Neck pain
- Sprains and Strains
- Longstanding sports injuries
- Pelvic Pain
- Muscle tension
- Joint mobility issues
- Shoulder pain management
- Knee pain
- Shoulder injuries
- Arthritis
- Acute pain
- Current injury recovery
- Musculoskeletal issues
Every Session Designed Around You
Every AOM session is designed to help you feel better, move better, and live longer—with care that’s personalized, purposeful, and aligned with your goals. Whether you’re here for support, recovery, or long-term vitality, each session brings you one step closer to a healthier, longer life
Here’s what you can expect:
- A full-body and lifestyle assessment tailored to your needs
- One-on-one expert attention in a focused, supportive environment
- Hands-on care, guided strategies, or personalized recommendations
- Optional access to in-house specialists, if needed
- A clear, actionable Longevity Plan to support your progress between visits
Available at Select AOM Clinics.
Art of Mobility Physiotherapy Mississauga - Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
Art of Mobility Physiotherapy Toronto - Trinity Bellwoods
822 Richmond St W Unit 200, Toronto, ON M6J 1C9, Canada
Insurance Partners
Have questions?
We're here to help.
What Conditions Can a Massage Therapist Help With?
Our registered massage therapist can help with a variety of common conditions, including:
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How Many Massage Therapy Sessions Will I Need?
What Are the Different Types of Massage Therapy?
At Art of Mobility, our skilled massage therapists utilize a variety of massage techniques and modalities to address your unique needs. Our experienced therapists specialize in a range of massage therapy styles, including:
Swedish massage technique: This type of massage uses long strokes, kneading, and circular movements to promote relaxation. It is great for relieving stress and tension.
Deep-tissue massage: This technique targets the deeper layers of muscle and connective tissue. It can help relieve chronic pain and is great for athletes recovering from an injury.
Benefits of Our Massage Therapy Services
01
Pain Management and Relaxation
Our massage therapy services can help manage pain, reduce muscle tension, and promote relaxation. Whether you're dealing with chronic pain or recovering from an injury, our therapists can help.
02
Improved Circulation and Flexibility
Massage therapy can improve blood circulation, enhance flexibility, and lead to improved mobility. Our therapists use techniques that stimulate blood flow and help improve your range of motion.
03
Stress Reduction and Improved Sleep
Massage therapy can help reduce stress and improve sleep quality. Our therapists use techniques that promote relaxation and help you achieve a state of calm.
Book now with a longevity clinician.
We're on a mission to add a billion years of healthy life to humanity
- Client Testimonials
"I lived with TMJ for four years—chronic jaw pain, headaches, and constant tension. I tried everything with little relief. AOM was the first place that looked beyond the pain to understand the root cause. Dr. Colby and the team assessed my posture, neck, and overall tension patterns. Their approach was different: holistic, targeted, and rooted in mobility and awareness. Within weeks, my symptoms improved dramatically. I finally felt heard, supported, and seen—not just treated. If you’re dealing with chronic pain and haven’t found answers, AOM is where your healing journey can truly begin."
- Gabriel Simmons
- Client Testimonials
"Before joining Art of Mobility, I was in constant leg pain and couldn’t correct my posture no matter what I tried. The team—Dr. Colby, Justin, and Christian—designed a personalized program combining hands-on therapy and specific exercises. In just a few months, not only did the pain disappear, but I was lifting weights without even feeling sore the next day. I’m now in the best shape of my life and finally understand how my body works. Their patience, care, and encouragement kept me going, and their deep knowledge made all the difference. AOM changed my relationship with movement forever."
- Heather Simpson
- Client Testimonials
"I came to AOM dealing with digestive issues and inflammation that no doctor had been able to fully solve. Working with Tanisha gave me a whole new understanding of my health. She created a tailored plan and helped me become more intentional with my habits. Then I started physio with Tharaniya to address chronic lower body pain. Her approach was not just clinical—it was fitness-informed, empowering, and deeply personal. With her help, I’m now moving pain-free and stronger than ever. AOM didn’t just treat my symptoms—they helped me reconnect with my body. This place is one-of-a-kind."
- Chadwick Stewart
- Client Testimonials
"After a miscarriage in 2023, I wanted to give myself the best chance at a healthy pregnancy. I started working with Tanisha, who took the time to deeply understand my body and goals. She reviewed my diet, prescribed targeted supplements, and created a plan to support fertility and egg quality. Just three months later, I became pregnant. Today, we’re cuddling our newborn baby girl—and I’m forever grateful. Tanisha was not only knowledgeable, but compassionate and empowering throughout the entire journey. I recommend her to anyone looking to take their health—and their future—seriously."
- Bianca Pang