Unlock more healthy years

Every AOM session, guided by our Longevity Model, is designed to help you find long-term solutions and live healthier, longer.

Our approach to injury treatment

At Art of Mobility, we offer specialized running assessments designed to help you reach your peak performance while minimizing the risk of injury. Our practitioners conduct comprehensive evaluations to analyze your running mechanics, identify areas for improvement, and develop personalized plans tailored to your unique needs. Whether you’re a competitive athlete or a casual runner, our running assessments provide valuable insights to enhance your technique, efficiency, and overall running experience.

What we help with.

Back pain

Hip pain

Joint pain

Headaches and Migraines

Chronic pain

Future injury prevention

Impaired range of motion

Neck pain

Sprains and Strains

Longstanding sports injuries

Pelvic Pain

Muscle tension

Joint mobility issues

Shoulder pain management

Knee pain

Shoulder injuries

Arthritis

Acute pain

Current injury recovery

Musculoskeletal issues

Every Session Designed Around You

Every AOM session is designed to help you feel better, move better, and live longer—with care that’s personalized, purposeful, and aligned with your goals. Whether you’re here for support, recovery, or long-term vitality, each session brings you one step closer to a healthier, longer life

Here’s what you can expect:

A full-body and lifestyle assessment tailored to your needs
One-on-one expert attention in a focused, supportive environment
Hands-on care, guided strategies, or personalized recommendations
Optional access to in-house specialists, if needed
A clear, actionable Longevity Plan to support your progress between visits

Available at Select AOM Clinics.

Art of Mobility Physiotherapy Mississauga - Port Credit

125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

Art of Mobility Physiotherapy Toronto - Trinity Bellwoods

115 Wolseley St, Toronto, ON M6J 1K1, Canada

Have questions?
We're here to help.

Plantar Fasciitis

A thorough examination encompasses a holistic evaluation of bodily aspects including range of motion, muscle flexibility, movement patterns, muscle strength, and coordination during walking and running.

Shin Splints

Furthermore, a detailed scrutiny of running form is conducted through video analysis, scrutinizing various phases of the gait cycle. This encompasses aspects like trunk rotation, foot strike optimization, stance phase coordination, movement efficiency, and related facets.

Runner's Knee (Patellofemoral Pain Syndrome)

Additionally, customized exercise regimens are devised based on assessment findings, tailored to address individual requirements spanning range of motion, strength, and coordination optimization.

Achilles Tendinitis

IT Band Syndrome