You live your life. We manage your longevity .
Every AOM session, guided by our Longevity Model, is designed to help you find long-term solutions and live healthier, longer.
Running physiotherapy is a specialized branch of physiotherapy focused on addressing the specific needs and challenges faced by runners. It involves the assessment, diagnosis, and treatment of running-related injuries, as well as the implementation of preventive strategies and techniques to optimize performance and minimize the risk of future injuries.
Every AOM session is designed to help you feel better, move better, and live longer—with care that’s personalized, purposeful, and aligned with your goals. Whether you’re here for support, recovery, or long-term vitality, each session brings you one step closer to a healthier, longer life
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
115 Wolseley St, Toronto, ON M6J 1K1, Canada
A physiotherapist provides guidance and support to help you achieve your health and mobility goals. This can involve creating personalized wellness plans, teaching you about body mechanics, helping you develop healthy lifestyle habits, and providing ongoing support and accountability.
Physiotherapy can help you achieve a wide variety of health goals, from managing chronic conditions to improving mobility and enhancing athletic performance. It can also help manage a wide range of health concerns including musculoskeletal problems, post-surgical rehabilitation, and sports injuries. It can also help you understand your body’s needs, make informed lifestyle choices, and develop healthy habits which will improve your quality of life.
During your first session, our physiotherapist will conduct a comprehensive consultation to understand your health history, lifestyle, and health goals. They’ll then create a personalized wellness program for you. The session itself involves a discussion with the physiotherapist, where you can ask questions, receive guidance, and learn about physiotherapy.