Dealing with wrist and hand pain can hinder your daily activities, but at Art Of Mobility in Mississauga & Toronto, we are dedicated to diagnosing and treating various conditions to help you regain strength and comfort. Our team of experienced physiotherapists focuses on personalized care to ensure you receive the most suitable treatment for a pain-free life.
Specialized Treatment for Skier’s Thumb (Gamekeeper’s Thumb)
Skier’s Thumb, or Gamekeeper’s Thumb, involves thumb ligament injuries. Our targeted treatment involves splinting, specific exercises for thumb strength, and manual therapy techniques to aid in successful recovery, restoring flexibility and strength to your thumb.
Expert Care for Mallet Finger
Mallet Finger, a condition where the end joint of a finger remains bent, is treated at Art Of Mobility by focusing on splinting the affected finger to restore normal alignment and function. Strengthening exercises are also included to prevent future injuries.
Comprehensive Approach to Scaphoid Wrist Fractures
Scaphoid wrist fractures necessitate precise care for optimal healing. Our approach involves immobilization followed by rehabilitation exercises to regain wrist strength and mobility, ensuring a thorough recovery process to resume daily activities without hindrance.
Management of Wrist Osteoarthritis
Wrist osteoarthritis can be painful and limit hand mobility. Our treatment plan at Art Of Mobility includes specific exercises, manual therapy, and lifestyle adjustments to reduce pain, preserve joint function, and enhance your quality of life.
Personalized Treatment for Dupuytren’s Contracture
Dupuytren’s Contracture causes hand deformity, making finger straightening difficult. Our physiotherapy treatment incorporates stretching exercises and soft tissue mobilization to slow contracture progression and maintain hand function as much as possible.
Effective Relief for Wrist Tendinitis
Wrist tendinitis, characterized by wrist inflammation and pain, is effectively treated at Art Of Mobility through rest, ice, compression, wrist-strengthening exercises, and manual therapy to reduce inflammation and pain, ensuring a quick recovery.
Specialized Care for Trigger Finger (Stenosing Tenosynovitis)
Trigger Finger causes finger pain, stiffness, and a locking sensation. Our treatment strategy involves splinting, finger movement exercises, and manual therapy to alleviate symptoms and restore smooth finger motion.
Treatment for Ganglion Cysts
Ganglion cysts, although usually harmless, can cause wrist pain and discomfort. At Art Of Mobility, our physiotherapy approach aims to address any pain or mobility issues associated with ganglion cysts.
Management of De Quervain’s Tenosynovitis
De Quervain’s Tenosynovitis results in wrist pain on the thumb side. Our treatment includes targeted exercises and manual therapy to reduce inflammation, alleviate pain, and prevent recurrence.
Expert Care for Carpal Tunnel Syndrome
Carpal Tunnel Syndrome, a common cause of hand and wrist pain, requires specialized care. At Art Of Mobility, we provide treatments such as wrist splinting, nerve gliding exercises, and ergonomic advice to relieve median nerve pressure, offering significant relief and recovery.
Say Farewell to Wrist and Hand Pain
If wrist or hand pain is impacting your life, seek assistance from Art Of Mobility in Mississauga & Toronto. Our knowledgeable team is ready to offer you the best possible care tailored to your specific needs. Contact us today to schedule your consultation and begin your journey to a pain-free life.
Comprehensive and Holistic Treatment Services
At Art Of Mobility, we are committed to providing comprehensive care by offering a range of services and treatments to address various musculoskeletal issues, ensuring holistic recovery and prevention of future injuries.
Wrist And Hand Pain Treatment Mississauga & Toronto FAQs
What Leads to Wrist and Hand Pain?
Wrist and hand pain can result from various causes, including acute injuries (like sprains and fractures), overuse injuries (such as tendinitis and carpal tunnel syndrome), and chronic conditions (like arthritis and osteoarthritis). Lifestyle factors like repetitive tasks, poor ergonomics, and lack of rest can also contribute to wrist and hand pain. Identifying the specific cause is essential for effective treatment, highlighting the importance of a thorough assessment by a physiotherapist for those experiencing persistent pain in these areas.
How to Prevent Wrist and Hand Pain?
Preventing wrist and hand pain involves strategies to reduce strain and enhance strength. Maintaining proper posture and ergonomics, especially during repetitive tasks or electronic device use, can significantly lower the risk. Regular breaks and stretching exercises can alleviate tension and boost circulation. Additionally, strengthening wrist, hand, and forearm muscles can improve stability and reduce injury chances. Using appropriate protective gear during physical activities is also crucial to prevent acute injuries.
When to Seek Physiotherapy for Wrist and Hand Pain?
If you experience persistent or recurring wrist and hand pain, swelling, stiffness, numbness, or limited range of motion affecting daily activities, consider consulting a physiotherapist. Early intervention can prevent worsening of the condition and facilitate a speedier recovery. A physiotherapist can identify the underlying cause of your pain and develop a personalized treatment plan involving exercises, manual therapy, and ergonomic advice to address your specific needs.
Recovery Time for Wrist and Hand Pain
The recovery duration for wrist and hand pain varies depending on the cause, severity, and treatment approach. Minor injuries and conditions may improve within a few weeks with appropriate physiotherapy and self-care. More complex or severe conditions may require several months of consistent treatment and rehabilitation for complete recovery. Adhering to your physiotherapist’s recommendations and following a personalized treatment plan are vital for a successful recovery.
Our Clinic Locations:
Location 1:
Art of Mobility Physiotherapy Mississauga – Port Credit
125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada
(647) 695-3995
Location 2:
Art of Mobility Physiotherapy Toronto – Trinity Bellwoods
115 Wolseley St, Toronto, ON M6J 1K1, Canada
(289) 460-2894